NCSF ALL UNIT EXAMS QUESTIONS AND ANSWERS 2024
What is the biomechanical term for the movement at the shoulder during a frontal raise? - Answer ️️-Shoulder Flexion What action is performed at the glenohumeral joint during the concentric phase of the pull up? - Answer ️️-Shoulder Adduction What is the primary movement performed during the concentric phase of the Romanian Deadlift? - Answer ️️-Hip Extension What is the prime mover during the front squat? - Answer ️️-Quadriceps Which type of pelvic tilt is used during the abdominal exercises targeting the rectus abdominis? - Answer ️️-Posterior Pelvic Tilt
Información del documento
- Subido en
- 27 de enero de 2024
- Número de páginas
- 8
- Escrito en
- 2023/2024
- Tipo
- Examen
- Contiene
- Preguntas y respuestas