Stress Management Exam 3 Questions & Answers

Stress Management Exam 3 Questions & Answers Ecotherapy - ANSWER ️️ A method of restoring optimal health and well-being through routine exposure to and experience in the natural world Nature deficit disorder - ANSWER ️️ People (particularly children) simply do not get outside enough, hence losing touch with the natural world and all of its wonder Biophilia - ANSWER ️️ Human being's emotional affiliation to other living organisms and planet earth as well Circadian rhythms - ANSWER ️️ Biological rhythms that occur or cycle within a 24 hour period that create the body's internal clock, also known as chronobiology. These can be affected by stress, causing a disruption that is even more stressful to the body Solitude - ANSWER ️️ Intentional act of separation from friends and family Stimulus generalization - ANSWER ️️ Condition response to a sound Music therapy - ANSWER ️️ Ability to listen to, sing, or perform