AFAP AEA (100% Error-free Solutions)

Most Rheumatic diseases are ________________, meaning they are long-lasting and have no cure. correct answers Chronic The ________________ lines and protects the joint by secreting synovial fluid to lubricate and nourish the joint. correct answers Synovial membrane ________________is also referred to as degenerative joint disease or degenerative arthritis. correct answers Osteoarthritis ________________ is a reaction of the body's immune system that results in inflammation and thickening of the joint lining or synovial membrane. correct answers Rheumatoid Arthritis Inflammation causes redness, swelling, warmth and pain. correct answers True ________________ is an autoimmune disease that can affect many organs including joints, skin, kidneys, lungs, heart and brain. correct answers Lupus ________________ is characterized by pain, fatigue and tender points within the muscle. correct answers Fibromyalgia Arthritis has emotional and psychological symptoms. An individual may experience: correct answers Loneliness or fear of being alone, Lifestyle changes, Anger and grief after loss of function For an individual with arthritis, muscular strength and endurance exercises and cardiorespiratory endurance exercises should be adjusted during a flare. correct answers True The two-hour pain rule says that ________________ that lasts for two hours or more after exercising is an indication to decrease the intensity or duration during the next exercise session. correct answers Joint pain The ________________ prepares the participants both physically and mentally for the activities to come. correct answers Warm-Up What are essential components of AFAP/AFEP classes? correct answers Flexibility & Range of Motion, Muscular Strengthening & Endurance, Cardiorespiratory Endurance, Balance & Coordination, Relaxation Techniques Muscular endurance is the maximum force that can be exerted by a muscle or muscle group against resistance. correct answers False Cardiorespiratory endurance can be enhanced by increasing exercise ________________. correct answers Frequency, Intensity, Duration