Crossfit Level 1 Certification questions and answers with complete solutions
Aim - ANS; Broad, general, inclusive fitness. Not only for the unknown, but also the unknowable. Skills and adaptations that most universally lend themselves to performance advantage. Specialty is not specializing. QUESTION: Prescription - ANS; Constantly varied, high- intensity, functional movement. Universal motor recruitment patterns. Multi-joint movements (compound movements). Natural, effective, and efficient locomotor of body and eal objects. Capacity to move large loans over long distances, and to do so quickly.
Escuela, estudio y materia
- Institución
- CrossFit level 1 certification
- Grado
- CrossFit level 1 certification
Información del documento
- Subido en
- 21 de septiembre de 2023
- Número de páginas
- 38
- Escrito en
- 2023/2024
- Tipo
- Examen
- Contiene
- Preguntas y respuestas
Temas
-
crossfit level 1 certification questions and ans
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