Crossfit Level 1 Certification Exam with Complete Solutions
What is crossfit - ANSWER-Constantly varied functional movements executed at high intensity Constantly varied - ANSWER-General physical preparedness (GPP) What is General Physical Preparedness - ANSWER-Term used to describe the generalized base qualities of an athlete What's the aim of GPP - ANSWER-To establish a board foundational fitness level that can then be converted and applied throughout a wide range of tasks hoping to consistently make gains in the 10 general physical skills of fitness which prepares you for any physical challenge
Escuela, estudio y materia
- Institución
- CrossFit level 1 certification
- Grado
- CrossFit level 1 certification
Información del documento
- Subido en
- 21 de septiembre de 2023
- Número de páginas
- 240
- Escrito en
- 2023/2024
- Tipo
- Examen
- Contiene
- Preguntas y respuestas
Temas
-
crossfit level 1 certification exam with answers
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