NC BLET Final Exam Questions With Complete Solution | Latest Graded A+ (2023/2024)

The 3 Major Nutrients (*Physical Fitness*) correct answer1) Carbohydrates 2) Fats 3) Proteins How many Officers die from Heart Disease each year? (*Physical Fitness*) correct answerApproximately 2,035 Officers per year How much more likely is an Officer to die from Heart Disease than at the hand of a suspect or criminal? (*Physical Fitness*) correct answer21 times more likely What is the third most common cause of line of duty deaths for Officers? (*Physical Fitness*) correct answerChronic Heart Disease (CHD) What is Systolic pressure? (*Physical Fitness*) correct answerThe pressure associated with the expulsion of blood from the heart (contraction), the upper number. What is Diastolic Pressure? (*Physical Fitness*) correct answerThe arterial pressure during the relaxation phase of the heart cycle, the pressure necessary to hold open the arterial walls, the bottom or lower number. What is hypertension? (*Physical Fitness*) correct answerGreater or equal to 140/90 mmHg. 3 Types of Cholesterol (*Physical Fitness*) correct answerHDL - Good LDL - Bad VLDL - Unknown What does RICE mean? (*Physical Fitness*) correct answerrest, ice, compression, elevation What is diabetes? (*Physical Fitness*) correct answerThe body's inability of the pancreas to produce or respond properly to the hormone insulin. What Aerobic Exercise and what is its fuel source? (*Physical Fitness*) correct answerThe primary fuel source for aerobic exercise is fat. 5 Common reasons for back pain/injury? (*Physical Fitness*) correct answer1. sedentary to max exertion 2. extra weight on duty belt 3. placement of equipment on duty belt 4. extended periods of sitting and driving 5. incorrect lifting posture 2 common factors contributing to heat injuries? (*Physical Fitness*) correct answera. heat index b. dehydration 4 common causes of stress for officers? (*Physical Fitness*) correct answera. physical b. mental c. emotional d. social 4 injury prevention principles (*Physical Fitness*) correct answera. warm up b. workout c. cool down d. stretch How many calories does each macro nutrient provide? (*Physical Fitness*) correct answerProtein-4 calories/gram Carbohydrates-4 calories/gram Fats-9 calories/gram What is the primary source of fuel for anaerobic fitness? (*Physical Fitness*) correct answerCarbohydrate What is the FIT mean in relation to a workout? (*Physical Fitness*) correct answer-Frequency-to promote and maintain health -Intensity-determined by directly measuring oxygen consumption (heart rate) -Time(Duration)-the length of the session (inversely related to intensity) What does Morals mean? (*Ethics*) correct answerPrinciples of right and wrong What does Ethics mean? (*Ethics*) correct answerDiscipline of determining good and evil What is the Crime Fighter Model? (*Ethics*) correct answerCrime Control Model What is the Public Servant Model (*Ethics*) correct answerDue Process Model What are the 4 stated ethical values for the law enforcement profession? (*Ethics*) correct answer1. The Law Enforcement Oath of Honor 2. The Law Enforcement Code of Ethics 3. The Law Enforcement Code of Conduct 4. Cannons of Police Ethics What does Honor mean in the Oath of Honor? (*Ethics*) correct answerMeans that ones word is given as a guarantee What does Betray mean in the Oath of Honor? (*Ethics*) correct answerBreaking faith with public trust What does Badge mean in the Oath of Honor? (*Ethics*) correct answerSymbol of your office What does Integrity mean in the Oath of Honor? (*Ethics*) correct answerBeing the same person in private and public life What does Character mean in the Oath of Honor? (*Ethics*) correct answerThe qualities that distinguish an individual What does Public Trust mean in the Oath of Honor? (*Ethics*) correct answerCharge of duty imposed in faith toward those you serve What does Courage mean in the Oath of Honor? (*Ethics*) correct answerHaving strength to withstand unethical pressure, fear, or danger What does Accountability mean in the Oath of Honor? (*Ethics*) correct answerYou are answerable and responsible to your oath of office What does Community mean in the Oath of Honor? (*Ethics*) correct answerThe jurisdiction and citizens served What does Discretion mean in the Code of Conduct? (*Ethics*) correct answerConsideration of all surrounding circumstances in determining whether and legal action shall be taken What is Use of Force in the Code of Conduct? (*Ethics*) correct answerAn officer will never employ unnecessary force or violence, and will be used with the greatest restraint What is Performance duties of an officer in Code of Conduct? (*Ethics*) correct answerA police officer shall perform all duties impartially, without favor or affection or ill will and without regard to status, sex, race, religion, political belief, or aspiration What is Confidentiality in the Code of Conduct? (*Ethics*) correct answerThings of a Confidential nature will be kept secret unless the performance of duty or legal provision requires otherwise What is Integrity in the Code of Conduct? (*Ethics*) correct answerA police officer will not engage in acts of corruption or bribery, nor will an officer condone such acts by other officers What is Cooperation with other police officers and agencies in the Code of Conduct? (*Ethics*) correct answerPolice officers will cooperate with all legally authorized agencies and their representatives in the pursuit of justice What is Private Life in the Code of Conduct? (*Ethics*) correct answerPolice officers will behave in a manner that does not bring discredit to their agencies or themselves What is Art 1 in the Cannons of Police Ethics? (*Ethics*) correct answerPrimary Responsibilities of the job-protection of the people of the United States through upholding their laws What is Art 2 in the Cannons of Police Ethics? (*Ethics*) correct answerLimitation of Authority-Know the bounds upon himself in enforcing the law. He or she must recognize that the American system of government gives no man, groups of men, or institution, absolute power What is Art 4 in the Cannons of Police Ethics? (*Ethics*) correct answerUtilization of proper means to gain proper ends-violations of law or disregard for public safety and property on the part of an officer are intrinsically wrong What is Art 8 in the Cannons of Police Ethics? (*Ethics*) correct answerConduct in arresting and dealing with law violators-use powers of arrest strictly in accordance with the law What is Art 9 in the Cannons of Police Ethics? (*Ethics*) correct answerGifts and favors-do not accept gifts or favors from the public What is Art 10 in the Cannons of Police Ethics? (*Ethics*) correct answerPresentation of evidencehandle and present evidence impartially and without malice What are some Common Drivers for Unethical Behavior? (*Ethics*) correct answer1. Noble Cause Corruption 2. The Blue Curtain/Wall of Silence 3. The Slippery Slope/Mama Rosa test-Officer engages in minor illegal activity, and greater levels of corruption become easier to perform. What are 4 common types of Ethical Dilemmas? (*Ethics*) correct answer1. Dilemmas of Discretion 2. Dilemmas of Duty 3. Dilemmas of Honesty 4. Dilemmas of Loyalty What are the six major groups of Unethical Behavior? (*Ethics*) correct answer1. Graft, Bribery, and Classic Corruption 2. Process Corruption 3. Brutality and Excessive Force 4. On Duty Unprofessional Conduct 5. Workplace Deviance 6. Off Duty Unprofessional Conduct The content of what you are verbalizing accounts for ______ of what the receiver processes. (*Communication Skills*) correct answerApproximately 7-10% The voice that carries our message accounts for ________ of what the receiver processes as he or she hears it. (*Communication Skills*) correct answerApproximately 33-40% Other nonverbal clues account for ________ of how the receiver processes the message you are delivering. (*Communication Skills*) correct answerApproximately 50-60% What is Paralanguage? (*Communication Skills*) correct answerVocalics-refers to vocal characteristics such as infection, tone, accent, rate, pitch volume, and vocal interrupters. The manner in which the words are spoken, communicates just as much as the meaning of the words ______ percent of your success with people has to do with your delivery and only the slightest percent has to do with what you actually said. (*Communication Skills*) correct answer93% What are the four characteristics of Translation? (*Communication Skills*) correct answer1. Content 2. Coding 3. Sending 4. Decoding What is an example of a Non Verbal cue? (*Communication Skills*) correct answerSilence Lack of Eye Contact Facial Expression Interruption Gesture and Posture Personal Space Movement What is Intimate Location? (*Communication Skills*) correct answerVery close distance of conversation used for intimate parties, around 1 foot What is Personal Location? (*Communication Skills*) correct answerDistance which is kept for normal casual interactions, around 2 feet What is Moderate Location? (*Communication Skills*) correct answerGenerally the distance at which we conduct impersonal business, 3 to 4 feet What is Conversation Location? (*Communication Skills*) correct answerDistance used to have casual conversation just out of physical range, singular or in a group, generally 4 to 6 feet What are some Indicators that Express Aggression? (*Communication Skills*) correct answerFacial grimaces Punching motions with fists Head tilted back Arms on hips Low intensity smile on face What is Non Assertive Behavior? (*Communication Skills*) correct answerPassive and indirect. Communicates a message of inferiority. Helps create a win-lose situation. A non assertive person will lose while allowing others to win What is Aggressive Behavior? (*Communication Skills*) correct answerCan be active or passive, it can also be direct, indirect, honest or dishonest. Always communicates an impression of superiority and disrespect. Creates a situation where we win and the other loses. What is Assertive Behavior? (*Communication Skills*) correct answerBehavior that is active, direct, and honest. Communicates an impression of self respect and respect for others. Works towards a win win situation What some specific Active Listening Skills? (7) (*Communication Skills*) correct answer1. Paraphrasingsummarizing with the subject said in your own words 2. Reflecting or Mirroring-involves repeating the subjects last words or phrase as a question 3. Open Ended Questions-cant be answered with a simple yes or no 4. Minimal Encouragers-words and sounds like uh huh, that show you are still listening 5. Silence-just listening without speaking