Full Test Bank
Essentials of Strength Training and
Conditioning 4th Edition Haff Test Bank
Test Bank Directly From The publisher, 100% Verified Answers.
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1. The pelvis is located _______________ to the patella.
a. inferior
b. medial
*c. superior
d. lateral
2. Which of the following is the smallest contractile unit of skeletal muscle?
a. myosin
*b. sarcomere
c. epimysium
d. sarcolemma
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3. Which of the following describes Type I muscle fibers?
a. inefficient and easily fatigable
b. rapid force development capabilities
c. high myosin ATPase activity
*d. fatigue resistant with high aerobic energy supply
1
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4. Which of the following describes the flow of blood?
*a. right atrium, right ventricle, lungs, left atrium, left ventricle, body
b. left ventricle, left atrium, body, right ventricle, right atrium, lungs
c. body, right ventricle, left ventricle, lungs, right atrium, left atrium
d. right ventricle, right atrium, body, left ventricle, left atrium, lungs
5. On average, how many times per minute does the SA node discharge at rest?
a. 10-30
b. 35-55
*c. 60-80
d. 85-105
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6. Which of the following are the two main divisions of the skeletal system?
a. upper and lower body
*b. appendicular and axial
c. medial and lateral
d. endergonic and exergonic
2
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7. Some of the highest bone mineral densities have been seen in which of the following types of
athletes?
*a. gymnasts
b. cross-country skiers
c. swimmers
d. field hockey players
8. What joint comprises the ankle and wrist joints?
a. hyaline
b. multiaxial
*c. biaxial
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d. simple
9. Which of the following is the order of the phases of a muscle contraction?
a. contraction, relaxation, excitation-contraction coupling, recharge, resting
b. excitation-contraction coupling, relaxation, contraction, resting, recharge
*c. resting, excitation-contraction coupling, contraction, recharge, relaxation
d. relaxation, recharge, excitation-contraction coupling, resting, contraction
3
www.nursylab.com
TESTBANKSELLER.COM #1 TEST BANKS WHOLESALER
Essentials of Strength Training and
Conditioning 4th Edition Haff Test Bank
Test Bank Directly From The publisher, 100% Verified Answers.
COVERS ALL CHAPTERS.
Download Immediately After the Order.
, TESTBANKSELLER.COM
www.nursylab.com
1. The pelvis is located _______________ to the patella.
a. inferior
b. medial
*c. superior
d. lateral
2. Which of the following is the smallest contractile unit of skeletal muscle?
a. myosin
*b. sarcomere
c. epimysium
d. sarcolemma
TESTBANKSELLER.COM
3. Which of the following describes Type I muscle fibers?
a. inefficient and easily fatigable
b. rapid force development capabilities
c. high myosin ATPase activity
*d. fatigue resistant with high aerobic energy supply
1
www.nursylab.com
TESTBANKSELLER.COM #1 TEST BANKS WHOLESALER
, TESTBANKSELLER.COM
www.nursylab.com
4. Which of the following describes the flow of blood?
*a. right atrium, right ventricle, lungs, left atrium, left ventricle, body
b. left ventricle, left atrium, body, right ventricle, right atrium, lungs
c. body, right ventricle, left ventricle, lungs, right atrium, left atrium
d. right ventricle, right atrium, body, left ventricle, left atrium, lungs
5. On average, how many times per minute does the SA node discharge at rest?
a. 10-30
b. 35-55
*c. 60-80
d. 85-105
TESTBANKSELLER.COM
6. Which of the following are the two main divisions of the skeletal system?
a. upper and lower body
*b. appendicular and axial
c. medial and lateral
d. endergonic and exergonic
2
www.nursylab.com
TESTBANKSELLER.COM #1 TEST BANKS WHOLESALER
, TESTBANKSELLER.COM
www.nursylab.com
7. Some of the highest bone mineral densities have been seen in which of the following types of
athletes?
*a. gymnasts
b. cross-country skiers
c. swimmers
d. field hockey players
8. What joint comprises the ankle and wrist joints?
a. hyaline
b. multiaxial
*c. biaxial
TESTBANKSELLER.COM
d. simple
9. Which of the following is the order of the phases of a muscle contraction?
a. contraction, relaxation, excitation-contraction coupling, recharge, resting
b. excitation-contraction coupling, relaxation, contraction, resting, recharge
*c. resting, excitation-contraction coupling, contraction, recharge, relaxation
d. relaxation, recharge, excitation-contraction coupling, resting, contraction
3
www.nursylab.com
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