ACTION CPT - Practice Exam Questions
rated A
Which of the following is a function of the cardiovascular system? - correct
answer ✅Carrying oxygen to all parts of the body
The cardiovascular system regulates the body's pH level. True or False? - correct
answer ✅True
The shortening of an activated muscle is called: - correct answer ✅Concentric
muscle action
Which level of motor control is responsible for the fast, reflex response necessary
for prevention of injuries? - correct answer ✅1st
It is not recommended to perform exercises that cause the pulse to exceed: -
correct answer ✅85% of maximum heart rate
Which of the following tests will measure muscular performance? - correct
answer ✅Sit-up test
Which assessments should a personal trainer give to a 38-year-old visibly obese
female? - correct answer ✅All assessments except physical fitness assessments
The beep test used to measure VO2 is recommended primarily for: - correct
answer ✅Athletes
A 22-year-old male college student wants to begin a resistance training program
to build muscle. He is 5'10" tall and weighs 180 pounds. He has never engaged in
rated A
Which of the following is a function of the cardiovascular system? - correct
answer ✅Carrying oxygen to all parts of the body
The cardiovascular system regulates the body's pH level. True or False? - correct
answer ✅True
The shortening of an activated muscle is called: - correct answer ✅Concentric
muscle action
Which level of motor control is responsible for the fast, reflex response necessary
for prevention of injuries? - correct answer ✅1st
It is not recommended to perform exercises that cause the pulse to exceed: -
correct answer ✅85% of maximum heart rate
Which of the following tests will measure muscular performance? - correct
answer ✅Sit-up test
Which assessments should a personal trainer give to a 38-year-old visibly obese
female? - correct answer ✅All assessments except physical fitness assessments
The beep test used to measure VO2 is recommended primarily for: - correct
answer ✅Athletes
A 22-year-old male college student wants to begin a resistance training program
to build muscle. He is 5'10" tall and weighs 180 pounds. He has never engaged in
