FITOUR GROUP EXERCISE CERTIFICATION
EXPECTED QUESTIONS WITH VERIFIED ANSWERS
Question 1.
Frontal/Coronal Plane
ANSWER
a vertical plane that passes through the body from side to side dividing the body anterior and
posterior sections. Abduction and adduction actions occur within the frontal plane
Question 2.
Oblique Plane
ANSWER
A plane that lies tilted between the 3 primary planes associated with kinesiology
Question 3.
kinesiology
ANSWER
The scientific study of body movement is known as?
, Question 4.
Median/Sagittal Plane
ANSWER
a vertical plane that passes through the body anterior to posterior dividing the body into right
and left sections. Flexion and extension action occur within the sagittal plane
Question 5.
overload
ANSWER
is to place greater than usual demands upon part of the body
Question 6.
Blood Pressure
ANSWER
Pressure exerted by the blood upon the walls of the blood vessels, especially arteries, usually
measured by means of a sphygmomanometer and expressed in millimeters of mercury.
Question 7.
What is cardiorespirator fitness(CRF)?
ANSWER
a measure of the hearts ability to pump oxygen-rich blood to the working muscle
EXPECTED QUESTIONS WITH VERIFIED ANSWERS
Question 1.
Frontal/Coronal Plane
ANSWER
a vertical plane that passes through the body from side to side dividing the body anterior and
posterior sections. Abduction and adduction actions occur within the frontal plane
Question 2.
Oblique Plane
ANSWER
A plane that lies tilted between the 3 primary planes associated with kinesiology
Question 3.
kinesiology
ANSWER
The scientific study of body movement is known as?
, Question 4.
Median/Sagittal Plane
ANSWER
a vertical plane that passes through the body anterior to posterior dividing the body into right
and left sections. Flexion and extension action occur within the sagittal plane
Question 5.
overload
ANSWER
is to place greater than usual demands upon part of the body
Question 6.
Blood Pressure
ANSWER
Pressure exerted by the blood upon the walls of the blood vessels, especially arteries, usually
measured by means of a sphygmomanometer and expressed in millimeters of mercury.
Question 7.
What is cardiorespirator fitness(CRF)?
ANSWER
a measure of the hearts ability to pump oxygen-rich blood to the working muscle
