Hhd Exam Revision Updated Questions And Correct Answers

HHD EXAM REVISION UPDATED QUESTIONS AND
CORRECT ANSWERS
Question:
1. What is health and wellbeing?
Answer:
Relates to the state of a person's physical, social, emotional, mental, and spiritual wellbeing and is
characterised by an equilibrium in which the individual feels happy, healthy capable and engaged.

Question:
2. Physical health and wellbeing
Answer:
Relates to the efficient functioning of the body and its systems, and includes the physical capacity to
perform daily activities or tasks.

Question:
3. Physical health characteristics
Answer:
- Well-functioning body systems and organs
- Optimal levels of energy
- Appropriate levels of fitness

Question:
4. Social health and wellbeing
Answer:
Relates to the state of a persons interactions with others and includes the quality of relationships with
family, friends and others in the community and the ability to manage or adapt appropriately to
different social situations.

Question:
5. Social health characteristics
Answer:
- Supportive network of friends
- Ability to manage or adapt appropriately to social situations
- Effective communication with others

Question:
6. Emotional health and wellbeing
Answer:
Relates to the ability to express feeling in an appropriate way. To have positive recognition,
management and expression of emotional actions and reactions as well as the ability to display
resilience.

Question:
7. Emotional health characteristics
Answer:
- Recognise and understand emotional actions and reactions

,- Experience appropriate emotions in given scenarios
- Have a high level of resilience

Question:
8. Mental health and wellbeing
Answer:
Current state of wellbeing relating to the mind or brain and includes the ability to think and process
information.

Question:
9. Mental health characteristics
Answer:
- Low stress levels and anxiety
- Optimal self-esteem
- High levels of confidence

Question:
10. Spiritual health and wellbeing
Answer:
Relates to ideas, beliefs, values and ethics that arise in the minds and conscience of human beings.

Question:
11. Spiritual health characteristics
Answer:
- A sense of belonging and connection to the world
- Peace and hope
- Positive meaning, place and purpose in life

Question:
12. What is prerequi-site?
Answer:
The basic conditions and resources that must be available if any gains in health and wellbeing are to
occur.

Question:
13. F.I.S.S.S.S.E.P.E
Answer:
- Food
- Income
- Shelter
- Sustainable resources
- Stable ecosystem
- Social Justice
- Education
- Peace
- Equity

, Question:
14. Prerequisite -Peace
Answer:
Relates to the absence of conflict. When a community or country is experiencing peace there is a
decreased risk of premature death, serious injury and disability. Peach explicitly related to larger
scale conflict. E.g. war.

Question:
15. Prerequisite -Shelter
Answer:
A structure that provides protection from the outside environment. Shelter is a basic human right and
provides numerous benefits to ur health such as:
- Protection from the elements
- Privacy
- Reduced risk of disease

Question:
16. Prerequisite - Ed-ucation
Answer:
Ensuring that all children complete a full course of primary and secondary schooling and that
everyone can develop the skills they need to gain meaningful employment.

Question:
17. Prerequisite -Food
Answer:
Required by the body for many processes like energy production, growth, and body system
functioning. Acess to nutritions food allows for:
- Improved immune systems
- Adequate energy levels
- Functioning body systems

Question:
18. Prerequisite - In-come
Answer:
Increases the ability to afford resources such as:
- Healthcare
- Recreation
- Education
-Transport

Question:
19. Prerequisite - So-cial Justice
Answer:
Equal rights for all, regardless of personal traits such as sex, class and income, ethnicity, religion, age
or sexual orientation. When society is just all people have access to resources and opportunities such
as:
- Formal education
- Adequate shelter