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Test Bank for Understanding Nutrition 16th Edition by Ellie Whitney & Sharon Rady Rolfes – Complete Multiple Choice Questions & Answer Key (All 20 Chapters)

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This Test Bank for Understanding Nutrition, 16th Edition by Ellie Whitney and Sharon Rady Rolfes provides a comprehensive collection of multiple choice questions with verified answer keys covering all 20 chapters of the textbook. The document includes complete question sets with four to five answer options and full answer keys organized across every major chapter and highlight topic: An Overview of Nutrition; Planning a Healthy Diet; Digestion, Absorption and Transport; The Carbohydrates: Sugars, Starches and Fibers; The Lipids: Triglycerides, Phospholipids and Sterols; Protein: Amino Acids; Energy Metabolism; Energy Balance and Body Composition; Weight Management: Overweight, Obesity and Underweight; The Water-Soluble Vitamins: B Vitamins and Vitamin C; The Fat-Soluble Vitamins A, D, E and K; Water and the Major Minerals; The Trace Minerals; Fitness: Physical Activity, Nutrients and Body Adaptations; Life Cycle Nutrition covering Pregnancy and Lactation, Infancy Childhood and Adolescence, and Adulthood and the Later Years; Diet and Health; Consumer Concerns About Foods and Water; and Hunger and the Global Environment. Each chapter also includes Highlight sections such as Nutrition Information and Misinformation, Vegetarian Diets, Common Digestive Problems, Carbs kCalories and Controversies, High-Fat Foods Friend or Foe, Nutritional Genomics, Alcohol in the Body, Eating Disorders, Weight-Loss Diets, Vitamin and Mineral Supplements, Antioxidant Nutrients, Osteoporosis and Calcium, Phytochemicals and Functional Foods, Supplements as Ergogenic Aids, Fetal Alcohol Syndrome, Childhood Obesity, Nutrient-Drug Interactions, Complementary and Alternative Medicine, and Food Biotechnology. This Test Bank is an essential study resource for students preparing for exams, reviewing chapter material, practicing problem-solving, and reinforcing core nutrition concepts. All questions and answer keys are directly from the uploaded document, providing accurate and reliable practice for mastering nutrition science.

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@PROFDOCDIGITALLIBRARIES




TEST BANK
Test Bank for Understanding Nutrition
Ellie Whitney ; Sharon Rolfes

16th Edition

,@PROFDOCDIGITALLIBRARIES


Table of Contents
1. An Overview of Nutrition.
Highlight 1: Nutrition Information and Misinformation.
2. Planning a Healthy Diet.
Highlight 2: Vegetarian Diets.
3. Digestion, Absorption and Transport.
Highlight 3: Common Digestive Problems.
4. The Carbohydrates: Sugars, Starches and Fibers.
Highlight 4: Carbs, kCalories and Controversies.
5. The Lipids: Triglycerides, Phospholipids and Sterols.
Highlight 5: High-Fat Foods — Friend or Foe?
6. Protein: Amino Acids.
Highlight 6: Nutritional Genomics.
7. Energy Metabolism.
Highlight 7: Alcohol in the Body.
8. Energy Balance and Body Composition.
Highlight 8: Eating Disorders.
9. Weight Management: Overweight, Obesity and Underweight.
Highlight 9: The Latest and Greatest Weight-Loss Diet — Again.
10. The Water-Soluble Vitamins: B Vitamins and Vitamin C.
Highlight 10: Vitamin and Mineral Supplements.
11. The Fat-Soluble Vitamins, A, D, E and K.
Highlight 11: Antioxidant Nutrients in Disease Prevention.
12. Water and the Major Minerals.
Highlight 12: Osteoporosis and Calcium.
13. The Trace Minerals.
Highlight 13: Phytochemicals and Functional Foods.
14. Fitness: Physical Activity, Nutrients and Body Adaptations.
Highlight 14: Supplements as Ergogenic Aids.
15. Life Cycle Nutrition: Pregnancy and Lactation.
Highlight 15: Fetal Alcohol Syndrome.
16. Life Cycle Nutrition: Infancy, Childhood and Adolescence.
Highlight 16: Childhood Obesity and the Early Development of Chronic Diseases.
17. Life Cycle Nutrition: Adulthood and the Later Years.
Highlight 17: Nutrient-Drug Interactions.
18. Diet and Health.
Highlight 18: Complementary and Alternative Medicine.
19. Consumer Concerns About Foods and Water.
Highlight 19: Food Biotechnology.
20. Hunger and the Global Environment.
Highlight 20: Environmentally Friendly Food Choices.

,@PROFDOCDIGITALLIBRARIES
Whitney: Understanding Nutrition 16th Edition Complete Test Bank

Chapters 1-20 (LATEST UPDATED VERSION)

Chapter 1 – An Overview of Nutrition
MULTIPLE CHOICE

1. Which characteristic is most typical of a chronic disease?
a. It has a rapid onset.
b. It rarely has noticeable symptoms.
c. It produces sharp pains
d. It progresses gradually.
e. It disrupts daily life, but is unlikely to be life-threatening.
ANS: D DIF: Bloom's: Understand REF: Introduction
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.

2. What is the chief reason most people choose the foods they eat?
a. cost
b. taste
c. convenience
d. nutritional value
e. habit
ANS: B DIF: Bloom's: Remember REF: 1.1 Food Choices
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.

3. A child develops a strong dislike of noodle soup after she consumes a bowl while sick with the flu. Her
reaction is an example of a food-related .
a. habit
b. social interaction
c. emotional turmoil
d. negative association
e. comfort eating
ANS: D DIF: Bloom's: Evaluate REF: 1.1 Food Choices
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.

4. A person who eats a bowl of oatmeal for breakfast every day is most likely making a food choice
based on .
a. habit
b. availability
c. body image
d. environmental concerns
e. cultural values
ANS: A DIF: Bloom's: Evaluate REF: 1.1 Food Choices
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.

5. Which individual is making a food choice based on negative association?
a. A tourist from China who rejects a hamburger due to unfamiliarity
b. A child who spits out his mashed potatoes because they taste too salty
c. A teenager who grudgingly accepts an offer for an ice cream cone to avoid offending a
close friend
d. An elderly gentleman who refuses a peanut butter and jelly sandwich because he considers
it a child's food
e. An adult who refuses to eat foods that are not locally-sourced and organic

, @PROFDOCDIGITALLIBRARIES
ANS: D DIF: Bloom's: Evaluate REF: 1.1 Food Choices
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.

6. The motive for a person who alters his diet due to religious convictions is most likely related to his
.
a. values
b. body image
c. ethnic heritage
d. functional association
e. comfort
ANS: A DIF: Bloom's: Understand REF: 1.1 Food Choices
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.

7. Farah is viewing an exciting sports match of her favorite team and eating because of nervousness. Her
food choice will most likely be based on .
a. regional cuisines
b. preferences
c. emotional comfort
d. positive association
e. functional value
ANS: C DIF: Bloom's: Evaluate REF: 1.1 Food Choices
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.

8. What term describes foods that contain nonnutrient substances whose known action in the body is to
promote well-being to a greater extent than that contributed by the food's nutrients?
a. fortified foods
b. enriched foods
c. functional foods
d. health-enhancing foods
e. bioavailable foods
ANS: C DIF: Bloom's: Understand REF: 1.1 Food Choices
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.

9. Nonnutrient substances found in plant foods that may demonstrate biological activity in the body are
commonly known as
a. bioenhancements
b. inorganic fibers
c. phytochemicals
d. phytoactive chemicals
e. nonnutritive additives
ANS: C DIF: Bloom’s Remember REF: 1.1 Food Choices
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.

10. By chemical analysis, what nutrient is present in the highest amounts in most foods?
a. fats
b. water
c. proteins
d. carbohydrates
e. vitamins and minerals
ANS: B DIF: Bloom's: Remember REF: 1.2 The Nutrients

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Subido en
6 de octubre de 2026
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