Ppn 303 Final Exam Review Updated Actual Questions And Correct Answers

PPN 303 FINAL EXAM REVIEW UPDATED ACTUAL
QUESTIONS AND CORRECT ANSWERS

Question:
1. Transactional Model
Answer:
Stress depends on how a stressor is appraised in relation to the individual's resources for coping with it

Question:
2. What is the central premise of the Transactional Model?
Answer:
stress is the relationship between the person and the environment that is appraised as exceeding the
person's resources and endangering their well-being

Question:
3. According to the transactional model of stress, stress occurs when:
Answer:
The situation is appraised as exceeding coping resources

Question:
4. Which statement BEST reflects the transactional model of stress?
Answer:
Stress depends on individual perception and coping ability

Question:
5. Which concept is CENTRAL to the transactional model?
Answer:
Appraisal (interpretation of the stressor)

Question:
6. Two clients experience the same event. One feels overwhelmed, the other copes well. This BEST
illustrates:
Answer:
Transactional model of stress

Question:
7. Cognitive Appraisal
Answer:
the process by which individuals examine the demands and constraints of a situation in relation to their
own personal and network resources

Question:
8. Which scenario BEST demonstrates cognitive appraisal?
Answer:
A client evaluates whether they can handle a stressful situation

,Question:
9. A client states, "I don't think I can handle this situation." This reflects:
Answer:
Cognitive appraisal of insufficient resources

Question:
10. Primary appraisal involves:
Answer:
determining whether an event is irrelevant, benign, or a threat to well-being.

Question:
11. Secondary appraisal involves:
Answer:
evaluating whether the individual has the resources and ability to cope with the perceived threat.

Question:
12. A client perceives a situation as a threat but believes they can cope. What is the outcome?
Answer:
Positive stress

Question:
13. A client perceives a threat and believes they cannot cope. What is the outcome?
Answer:
Negative stress

Question:
14. If no threat is perceived during primary appraisal, the outcome is:
Answer:
No stress

Question:
15. What is coping?
Answer:
an individual's constantly changing cognitive and behavioural efforts to manage specific external or
internal demands that are appraised as taxing or exceeding the individual's resources
Leads to adaptation or maladaptation

Question:
16. What is emotion focused coping?
Answer:
Managing emotional distress

Question:
17. Which outcome can result from coping?
Answer:
either adaptation (effective) or maladaptation (ineffective) depending on the strategy used.

, Question:
18. Which statement BEST describes problem-focused coping?
Answer:
Changing the relationship between the person and the environment

Question:
19. Which statement BEST describes emotion-focused coping?
Answer:
Managing emotional responses to the stressor

Question:
20. Which example reflects problem-focused coping?
Answer:
Seeking information to solve a problem

Question:
21. Which example reflects emotion-focused coping?
Answer:
Using relaxation techniques to reduce stress

Question:
22. What is the FIRST step in the stress-coping-adaptation model?
Answer:
appraisal (primary and secondary), where the individual evaluates the situation before a stress response
occurs.

Question:
23. Which occurs AFTER appraisal in the model?
Answer:
stress response, including physiological and emotional reactions

Question:
24. Which type of coping aims to change the stressor?
Answer:
Problem-focused

Question:
25. Which outcome reflects adaptation?
Answer:
includes health, wellness, psychological well-being, and effective social functioning

Question:
26. Which outcome reflects maladaptation?
Answer:
negative outcomes, including illness, decreased self-esteem, and social dysfunction