ISSA Corrective Exercise Final Exam
Newest 2026 Complete Questions |
With 100% Correct Answers graded A+
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Tendons and ligaments are similar because they both have: - ANSWER-A limited
blood supply and low metabolism
What is the name of the outer layer of connective tissue on skeletal muscle? -
ANSWER-Epimysium
The functional units of skeletal muscle that allow it shorten are: - ANSWER-
Sarcomeres
In terms of muscle actions at the knee joint, the quadriceps and hamstrings are: -
ANSWER-antagonists
Skeletal muscle shortens when: - ANSWER-actin and myosin bind and slide past
each other
A muscular force-couple occurs when: - ANSWER-two or more muscles
concurrently produce force in different directions to produce one movement
, When lifting the arm overhead, impingement of the subacromial space is avoided
when: - ANSWER-a muscular force-couple occurs between the deltoid and
supraspinatus
During a squat, your client's knees buckle inward as she ascends. This problem is
most likely due to: - ANSWER-weakness of the hip abductors and external rotator
After a workout, your client mentions that he feels a deep, nervy pain in his
shoulder that radiates down to his hand. You first course of action should be to: -
ANSWER-tell him to get cleared from a physician or physical therapist before your
next workout
Your new client mentions that he has left shoulder pain when pressing a 50-pound
dumbbell overhead. During your initial movement assessment, what is the most
acceptable first step? - ANSWER-Instruct him to mimic the left shoulder
movement without any weight in hand
When a client with right shoulder pain has been cleared to exercise, which of the
following steps comes earliest in the corrective exercise process? - ANSWER-
Assess whether or not the client can perform diaphragmatic breathing
Your client, Steve, who you haven't trained in 6 weeks calls to schedule a session
with you. During the call he mentions that he's been losing weight without a
change to his diet, he's been having night sweats, and recently had a fever. You
should: - ANSWER-tell him to get cleared from his physician before scheduling a
workout with you
Newest 2026 Complete Questions |
With 100% Correct Answers graded A+
Guaranteed Success!!
Tendons and ligaments are similar because they both have: - ANSWER-A limited
blood supply and low metabolism
What is the name of the outer layer of connective tissue on skeletal muscle? -
ANSWER-Epimysium
The functional units of skeletal muscle that allow it shorten are: - ANSWER-
Sarcomeres
In terms of muscle actions at the knee joint, the quadriceps and hamstrings are: -
ANSWER-antagonists
Skeletal muscle shortens when: - ANSWER-actin and myosin bind and slide past
each other
A muscular force-couple occurs when: - ANSWER-two or more muscles
concurrently produce force in different directions to produce one movement
, When lifting the arm overhead, impingement of the subacromial space is avoided
when: - ANSWER-a muscular force-couple occurs between the deltoid and
supraspinatus
During a squat, your client's knees buckle inward as she ascends. This problem is
most likely due to: - ANSWER-weakness of the hip abductors and external rotator
After a workout, your client mentions that he feels a deep, nervy pain in his
shoulder that radiates down to his hand. You first course of action should be to: -
ANSWER-tell him to get cleared from a physician or physical therapist before your
next workout
Your new client mentions that he has left shoulder pain when pressing a 50-pound
dumbbell overhead. During your initial movement assessment, what is the most
acceptable first step? - ANSWER-Instruct him to mimic the left shoulder
movement without any weight in hand
When a client with right shoulder pain has been cleared to exercise, which of the
following steps comes earliest in the corrective exercise process? - ANSWER-
Assess whether or not the client can perform diaphragmatic breathing
Your client, Steve, who you haven't trained in 6 weeks calls to schedule a session
with you. During the call he mentions that he's been losing weight without a
change to his diet, he's been having night sweats, and recently had a fever. You
should: - ANSWER-tell him to get cleared from his physician before scheduling a
workout with you
