Aromatherapy Practice Test Questions with
Verified Correct Answers
What is aromatherapy?
The use of plant-derived essential oils for relaxation and stress management.
How do essential oils in aromatherapy typically enter the body?
They are usually inhaled through diffusers or direct breathing.
Which essential oil is most studied for its effects on stress?
Lavender.
What are some effects of lavender on stress?
Reduces anxiety, improves mood, and promotes relaxation.
Which brain system is directly connected to the sense of smell?
The limbic system.
What key brain areas are involved in the emotional response to scents?
Amygdala, hippocampus, and hypothalamus.
How does aromatherapy influence stress through brain pathways?
Essential oils can affect neural activity and influence stress regulation.
What is the primary active compound in lavender?
Linalool.
How does linalool interact with GABA-A receptors?
It binds to an allosteric site, reducing amygdala activity and promoting inhibitory signaling.
Verified Correct Answers
What is aromatherapy?
The use of plant-derived essential oils for relaxation and stress management.
How do essential oils in aromatherapy typically enter the body?
They are usually inhaled through diffusers or direct breathing.
Which essential oil is most studied for its effects on stress?
Lavender.
What are some effects of lavender on stress?
Reduces anxiety, improves mood, and promotes relaxation.
Which brain system is directly connected to the sense of smell?
The limbic system.
What key brain areas are involved in the emotional response to scents?
Amygdala, hippocampus, and hypothalamus.
How does aromatherapy influence stress through brain pathways?
Essential oils can affect neural activity and influence stress regulation.
What is the primary active compound in lavender?
Linalool.
How does linalool interact with GABA-A receptors?
It binds to an allosteric site, reducing amygdala activity and promoting inhibitory signaling.
