Crossft Level 1 Responsible Training..
Crossfit Level 1 Responsible Training
Study online at https://quizlet.com/_4dhwu7
1. Rhabdomyolysis is a medical condition that might muscle tissue
arise from breakdown of _____ _____ and release of the
muscle cells' contents into the blood stream
2. Rhabdomyolysis can damage the _____ and can lead to kidneys, renal
____ failure or death
3. Rhabdomyolysis is diagnosed when a patient with an creatine kinase
appropriate history has an elevated level of _____ _____
4. Treatment consists of IV to dilute and flush _____ myoglobin
through the kidneys
5. Death, though rare can result when kidney failure cardiac arrhythmias
causes imbalances in the usual electrolytes, which can
cause _____ ______
6. A few ways to protect athletes from rhabdomyolysis: consistency, eccentric,
- Follow the charter of mechanics, _____, intensity scale, progressive
- Know the mvmts that have higher rate of causing
rhabdo (those that prolong the _____ contraction)
- _____ workouts
- Avoid _____ scaling
7. Those that prolong the eccentric contraction includes: jumping (negative), GHD
- _____ pull-ups
- _____ sit ups (make sure to scale it such as fewer reps
or shortened range of motion)
8. What increases the risk of rhabdo: hot, alcohol, drug, choles-
- ____ and ____ use terol
- certain medication such as statins (______-lowering
1/3
Crossfit Level 1 Responsible Training
Study online at https://quizlet.com/_4dhwu7
1. Rhabdomyolysis is a medical condition that might muscle tissue
arise from breakdown of _____ _____ and release of the
muscle cells' contents into the blood stream
2. Rhabdomyolysis can damage the _____ and can lead to kidneys, renal
____ failure or death
3. Rhabdomyolysis is diagnosed when a patient with an creatine kinase
appropriate history has an elevated level of _____ _____
4. Treatment consists of IV to dilute and flush _____ myoglobin
through the kidneys
5. Death, though rare can result when kidney failure cardiac arrhythmias
causes imbalances in the usual electrolytes, which can
cause _____ ______
6. A few ways to protect athletes from rhabdomyolysis: consistency, eccentric,
- Follow the charter of mechanics, _____, intensity scale, progressive
- Know the mvmts that have higher rate of causing
rhabdo (those that prolong the _____ contraction)
- _____ workouts
- Avoid _____ scaling
7. Those that prolong the eccentric contraction includes: jumping (negative), GHD
- _____ pull-ups
- _____ sit ups (make sure to scale it such as fewer reps
or shortened range of motion)
8. What increases the risk of rhabdo: hot, alcohol, drug, choles-
- ____ and ____ use terol
- certain medication such as statins (______-lowering
1/3
