Texas Athletic Training License Study Guide
Expendable Budget Something that can not be reused
Can someone with 1 kidney compete in sports? No contact or collision
Can someone with 1 testicle compete in sports? Yes
Can someone with an enlarged spleen compete in No contact or strenuous activity
sports?
Negligence Failure to use ordinary or reasonable care
Nonfeasance A individual fails to perform a legal duty
Malfeasance A individual commits a act that is not theirs to legally perform
Misfeasance A individual improperly does something they have the legal right to do
Sovereign Immunity Neither the government or any individual who is employed by the government
can be held liable for negligence
Agonist Muscle The muscle that contracts and causes movement
Antagonist Muscle The muscle that is being stretched
Carbs 55-60%
Fats 25-30%
Proteins 15-20%
Pregame meal should be eaten how long before 3 hours
competition?
What does the pregame meal do? Store carbs (glycogen) in resting muscle and the liver
, Texas Athletic Training License Study Guide
What does the relative humidity have to be before heat Impaired at 65% and stops at 75%
loss through evaporation is impaired? When it stops?
Mild dehydration is the loss of what percent of body 2%
weight?
NCAA Guidelines on Football Acclimation Day 1-2 helmets only, Day 3-4 helmet and shoulder pads, Day 5 full pads
Flash to bang 1 mile for every 5 seconds that pass
How do you fit someone for a football helmet? Covers occipit, 2 fingers above eyebrows, 3 fingers between face mask and
nose, doesn't rotate or move
How do you fit a mouth piece? Make sure it is on the upper jaw and goes back as far as the last molar
How long does each phase of tissue healing last: Inflammation: up to 7 days, Repair/Regeneration: 4-21 days,
Inflammation? Repair/Regeneration? Remodeling/Maturation: up to 2 years
Remodeling/Maturation?
What is Seasonal Affective Disorder? Mental depression related to certain seasons of the year
How do you treat Seasonal Affective Disorder? Light therapy
What do you look for during the primary survey? Circulation, Airway, Breathing, Profuse Bleeding, and Shock
What type of fracture is a rapid form immobilizer used Angulated injuries
for?
Subjective portion on a SOAP note History & Mechanism of Injury
Objective portion of a SOAP note Visual Inspection, Palpation, Range of Motion, Manual Muscle Tests, Special
Tests
Assessment portion of SOAP note Professional judgement (diagnosis)
Plan portion of SOAP note How are we going to care for it?
Conduction Heating through direct contact with a hot medium (ex. Moist heat pack, ice pack)
Expendable Budget Something that can not be reused
Can someone with 1 kidney compete in sports? No contact or collision
Can someone with 1 testicle compete in sports? Yes
Can someone with an enlarged spleen compete in No contact or strenuous activity
sports?
Negligence Failure to use ordinary or reasonable care
Nonfeasance A individual fails to perform a legal duty
Malfeasance A individual commits a act that is not theirs to legally perform
Misfeasance A individual improperly does something they have the legal right to do
Sovereign Immunity Neither the government or any individual who is employed by the government
can be held liable for negligence
Agonist Muscle The muscle that contracts and causes movement
Antagonist Muscle The muscle that is being stretched
Carbs 55-60%
Fats 25-30%
Proteins 15-20%
Pregame meal should be eaten how long before 3 hours
competition?
What does the pregame meal do? Store carbs (glycogen) in resting muscle and the liver
, Texas Athletic Training License Study Guide
What does the relative humidity have to be before heat Impaired at 65% and stops at 75%
loss through evaporation is impaired? When it stops?
Mild dehydration is the loss of what percent of body 2%
weight?
NCAA Guidelines on Football Acclimation Day 1-2 helmets only, Day 3-4 helmet and shoulder pads, Day 5 full pads
Flash to bang 1 mile for every 5 seconds that pass
How do you fit someone for a football helmet? Covers occipit, 2 fingers above eyebrows, 3 fingers between face mask and
nose, doesn't rotate or move
How do you fit a mouth piece? Make sure it is on the upper jaw and goes back as far as the last molar
How long does each phase of tissue healing last: Inflammation: up to 7 days, Repair/Regeneration: 4-21 days,
Inflammation? Repair/Regeneration? Remodeling/Maturation: up to 2 years
Remodeling/Maturation?
What is Seasonal Affective Disorder? Mental depression related to certain seasons of the year
How do you treat Seasonal Affective Disorder? Light therapy
What do you look for during the primary survey? Circulation, Airway, Breathing, Profuse Bleeding, and Shock
What type of fracture is a rapid form immobilizer used Angulated injuries
for?
Subjective portion on a SOAP note History & Mechanism of Injury
Objective portion of a SOAP note Visual Inspection, Palpation, Range of Motion, Manual Muscle Tests, Special
Tests
Assessment portion of SOAP note Professional judgement (diagnosis)
Plan portion of SOAP note How are we going to care for it?
Conduction Heating through direct contact with a hot medium (ex. Moist heat pack, ice pack)
