….,,,./.,./.,./../../../…./././././.,.,./.,./.,./.,./.,./.,./.,./.,./.,./.,./.,./.,./.,.,.,.
CanFitPro Personal Training Specialist (PTS)
Certification Exam V2 2026/2027 Latest Edition |
Comprehensive Study Guide | Practice Questions
& Detailed Answer Explanations | Personal
Trainer Certification
Frequency each week: non-exerciser/occasional:
a. 1-3 days
b. 3-5 days
c. 1-day
d. 4-6 days
c. 5-6 days
a. 1-3 days
Frequency each week: recreational:
a. 1-3 days
b. 3-5 days
c. 1-day
d. 4-6 days
c. 5-6 days
b. 3-5 days
Frequency each week: recreational with time constraints:
a. 1-3 days
b. 3-5 days
, ….,,,./.,./.,./../../../…./././././.,.,./.,./.,./.,./.,./.,./.,./.,./.,./.,./.,./.,./.,.,.,.
c. 1-day
d. 4-6 days
c. 5-6 days
c. 1-day
Frequency each week: committed/athlete:
a. 1-3 days
b. 3-5 days
c. 1-day
d. 4-6 days
c. 5-6 days
d. 4-6 days
Sets and reps: non-exerciser/occasional
a. 1-3 sets, 12-15 reps
b. 1-2 sets, 10-12 reps
c. 1 set, 10-12 reps
d. 3-5 sets, varied reps
e. 5-15 sets, varied reps
f. 4-6 sets, varied reps
a. 1-3 sets, 12-15 reps
Frequency each week: athlete with a goal to increase muscle hypertrophy/elite ethlete
a. 1-3 days
CanFitPro Personal Training Specialist (PTS)
Certification Exam V2 2026/2027 Latest Edition |
Comprehensive Study Guide | Practice Questions
& Detailed Answer Explanations | Personal
Trainer Certification
Frequency each week: non-exerciser/occasional:
a. 1-3 days
b. 3-5 days
c. 1-day
d. 4-6 days
c. 5-6 days
a. 1-3 days
Frequency each week: recreational:
a. 1-3 days
b. 3-5 days
c. 1-day
d. 4-6 days
c. 5-6 days
b. 3-5 days
Frequency each week: recreational with time constraints:
a. 1-3 days
b. 3-5 days
, ….,,,./.,./.,./../../../…./././././.,.,./.,./.,./.,./.,./.,./.,./.,./.,./.,./.,./.,./.,.,.,.
c. 1-day
d. 4-6 days
c. 5-6 days
c. 1-day
Frequency each week: committed/athlete:
a. 1-3 days
b. 3-5 days
c. 1-day
d. 4-6 days
c. 5-6 days
d. 4-6 days
Sets and reps: non-exerciser/occasional
a. 1-3 sets, 12-15 reps
b. 1-2 sets, 10-12 reps
c. 1 set, 10-12 reps
d. 3-5 sets, varied reps
e. 5-15 sets, varied reps
f. 4-6 sets, varied reps
a. 1-3 sets, 12-15 reps
Frequency each week: athlete with a goal to increase muscle hypertrophy/elite ethlete
a. 1-3 days
