CMIT 421 UPDATED ACTUAL EXAM QUESTIONS CORRECT ANSWERS GRADED A PLUS
CMIT 421 Actual TEST Script 2026/2027 Questions
and Answers Verified Solutions Latest Update
Question:
True or False. If false, explain why it is false. A mineral is an organic micronutrient that regulates
body processes and provides structure.
Answer:
FALSE: A mineral is an inorganic micronutrient that regulates body processes and provides
structure.
Question:
Which of the following is an inorganic macronutrient? Water Vitamins Carbohydrates Minerals
Proteins
Answer:
water
Question:
List (A) the building blocks (or monomers) of PROTEINS, (B) at least 2 of their functions, and (C)
at least 2 common sources of the nutrient in the diet.
Answer:
A. Amino acids B. Energy source, structure and regulation C. Meats, dairy products, legumes,
vegetables, and grains
Question:
Vitamins contain both ____ and ____ forms.
Answer:
fat soluble; water soluble
, Question:
Micro-minerals are referred to as _______ minerals.
Answer:
Trace
Question:
Tom is on a diet restricting his consumption of starches and sugars. Which macromolecule would he
be limiting?
Answer:
Carbohydrate
Question:
Which of the 6 nutrient classes are NOT sources of energy? (Select all that apply): Lipids Vitamins
Minerals Protein Water Carbohydrate
Answer:
Vitamins minerals water
Question:
Explain how a calorie (the general term), a Calorie (the dietary term) and a kilocalorie are related.
Answer:
A calorie is the amount of heat needed to raise the temperature of 1 gram of water by 1 degree
Celsius. Food calories (Calories) is expressed in terms of kilocalories. Or Calorie = 1 kilocalorie =
1,000 calories
Question:
You bring your teenage nephew to lunch at the mall food court. He decides to get a soda and bag of
chips. You suggest he also try a vegetable and rice bowl as a more nutrient dense option. How
would you explain the difference between nutrient dense and empty calorie foods to him?
Answer:
CMIT 421 Actual TEST Script 2026/2027 Questions
and Answers Verified Solutions Latest Update
Question:
True or False. If false, explain why it is false. A mineral is an organic micronutrient that regulates
body processes and provides structure.
Answer:
FALSE: A mineral is an inorganic micronutrient that regulates body processes and provides
structure.
Question:
Which of the following is an inorganic macronutrient? Water Vitamins Carbohydrates Minerals
Proteins
Answer:
water
Question:
List (A) the building blocks (or monomers) of PROTEINS, (B) at least 2 of their functions, and (C)
at least 2 common sources of the nutrient in the diet.
Answer:
A. Amino acids B. Energy source, structure and regulation C. Meats, dairy products, legumes,
vegetables, and grains
Question:
Vitamins contain both ____ and ____ forms.
Answer:
fat soluble; water soluble
, Question:
Micro-minerals are referred to as _______ minerals.
Answer:
Trace
Question:
Tom is on a diet restricting his consumption of starches and sugars. Which macromolecule would he
be limiting?
Answer:
Carbohydrate
Question:
Which of the 6 nutrient classes are NOT sources of energy? (Select all that apply): Lipids Vitamins
Minerals Protein Water Carbohydrate
Answer:
Vitamins minerals water
Question:
Explain how a calorie (the general term), a Calorie (the dietary term) and a kilocalorie are related.
Answer:
A calorie is the amount of heat needed to raise the temperature of 1 gram of water by 1 degree
Celsius. Food calories (Calories) is expressed in terms of kilocalories. Or Calorie = 1 kilocalorie =
1,000 calories
Question:
You bring your teenage nephew to lunch at the mall food court. He decides to get a soda and bag of
chips. You suggest he also try a vegetable and rice bowl as a more nutrient dense option. How
would you explain the difference between nutrient dense and empty calorie foods to him?
Answer:
