IB Sports Exercise Health Science: Unit 1 Questions and Answers with
Verified Solutions | Latest 2026 Update
Q: gliding joint
Answer:
allows one bone to slide over another; found in wrist and ankles
Q: striation
Answer:
lines/zebra stripes
Q: orgin
Answer:
stays still
Q: insertion
Answer:
moves
, IB Sports Exercise Health Science: Unit 1 Questions and Answers with
Verified Solutions | Latest 2026 Update
Q: concentric
Answer:
muscle shortening
Q: eccentric
Answer:
muscle lengthening
Q: isometric
Answer:
muscle contracting but no movement (holding a bicep curl)
Q: Isokinetic
Answer:
muscle contracting with constant speed
Verified Solutions | Latest 2026 Update
Q: gliding joint
Answer:
allows one bone to slide over another; found in wrist and ankles
Q: striation
Answer:
lines/zebra stripes
Q: orgin
Answer:
stays still
Q: insertion
Answer:
moves
, IB Sports Exercise Health Science: Unit 1 Questions and Answers with
Verified Solutions | Latest 2026 Update
Q: concentric
Answer:
muscle shortening
Q: eccentric
Answer:
muscle lengthening
Q: isometric
Answer:
muscle contracting but no movement (holding a bicep curl)
Q: Isokinetic
Answer:
muscle contracting with constant speed