7/25/26, 8:51 AM Reformer Instructor Test Out - Balanced Body Exam Comprehensive Questions and Answers (Verified Answers) Updated (Actual E…
Reformer Instructor Test Out - Balanced Body Exam
Comprehensive Questions and Answers (Verified
Answers) Updated (Actual Exam) 2025\2026 LATEST
VERSION!!
Add to calendar
Play your way to mastery with fun games
Match Blocks Charms NEW
Terms in this set (25)
Breathing 9 Pilates Principles
Concentration
Control
Centering
Precision
Balanced Muscle Development
Rhythm/Flow
Whole Body Movement
Relaxation
https://quizlet.com/1196353711/reformer-instructor-test-out-balanced-body-exam-comprehensive-questions-and-answers-verified-answers-updated-act… 1/5
, 7/25/26, 8:51 AM Reformer Instructor Test Out - Balanced Body Exam Comprehensive Questions and Answers (Verified Answers) Updated (Actual E…
Lumbopelvic Stability - Footwork Name 4 Pilates Movement Principles & list one
Abdominal Strengthening - Hundred Reformer exercise you would use to teach that
Scapular Stability - Kneeling principle
abdominals, facing back
Stretching - Mermaid
90 In the footwork exercises, the football should ideally
be set to _______ degree angle at their hips.
Lower the football to lowest setting Name 3 ways to adjust the fit of the Reformer for
Horizontal adjustment of the carriage clients with knee & hip injuries that don't tolerate deep
Use stop blocks if Revo not present flexion at the hips.
Hip: ASIS What points must line up for correct leg alignment
Knee: Center of patella when view from the front of the body?
Ankle: Center of ankle joint
Hip: Greater Trochanter What points must line up for correct leg alignment
Knee: Mid-lateral point of knee when viewed from the side?
Ankle: Just anterior to the lateral ankle
bone
https://quizlet.com/1196353711/reformer-instructor-test-out-balanced-body-exam-comprehensive-questions-and-answers-verified-answers-updated-act… 2/5
Reformer Instructor Test Out - Balanced Body Exam
Comprehensive Questions and Answers (Verified
Answers) Updated (Actual Exam) 2025\2026 LATEST
VERSION!!
Add to calendar
Play your way to mastery with fun games
Match Blocks Charms NEW
Terms in this set (25)
Breathing 9 Pilates Principles
Concentration
Control
Centering
Precision
Balanced Muscle Development
Rhythm/Flow
Whole Body Movement
Relaxation
https://quizlet.com/1196353711/reformer-instructor-test-out-balanced-body-exam-comprehensive-questions-and-answers-verified-answers-updated-act… 1/5
, 7/25/26, 8:51 AM Reformer Instructor Test Out - Balanced Body Exam Comprehensive Questions and Answers (Verified Answers) Updated (Actual E…
Lumbopelvic Stability - Footwork Name 4 Pilates Movement Principles & list one
Abdominal Strengthening - Hundred Reformer exercise you would use to teach that
Scapular Stability - Kneeling principle
abdominals, facing back
Stretching - Mermaid
90 In the footwork exercises, the football should ideally
be set to _______ degree angle at their hips.
Lower the football to lowest setting Name 3 ways to adjust the fit of the Reformer for
Horizontal adjustment of the carriage clients with knee & hip injuries that don't tolerate deep
Use stop blocks if Revo not present flexion at the hips.
Hip: ASIS What points must line up for correct leg alignment
Knee: Center of patella when view from the front of the body?
Ankle: Center of ankle joint
Hip: Greater Trochanter What points must line up for correct leg alignment
Knee: Mid-lateral point of knee when viewed from the side?
Ankle: Just anterior to the lateral ankle
bone
https://quizlet.com/1196353711/reformer-instructor-test-out-balanced-body-exam-comprehensive-questions-and-answers-verified-answers-updated-act… 2/5
