WGU D082 TASK 1| LATEST UPDATE WITH
COMPLETE SOLUTIONS
A. GEIT results
B. Intrapersonal Improvement
1) Self-awareness is knowing and understanding yourself and your
emotions. My score on the GEIT test was an 8. While I see my score as high,
I feel like I still have issues with controlling my emotions. To improve my
score, I will use the Mayer and Salovey Model. First, I need to truly
understand my emotions by taking a moment to breathe and reflect on how
I am feeling. While I try to do this in my regular life, I realize that I don't
practice it as often as I should. Secondly, I need to be aware of my thoughts
and redirect any negative thinking towards a positive mindset.
2) Self-management stands for self-control, achieving goals, adaptability,
and maintaining a positive outlook. My score on the GEIT test was a 6.
When making decisions, I sometimes second-guess due to a slight lack of
optimism and confidence. While making regular decisions on my own isn't
an issue, I often doubt myself and have trouble with decision-making when
under a lot of stress. I need to adhere to my decision despite stress and not
let self-doubt cloud my mind. I believe this will improve my optimism and
confidence.
COMPLETE SOLUTIONS
A. GEIT results
B. Intrapersonal Improvement
1) Self-awareness is knowing and understanding yourself and your
emotions. My score on the GEIT test was an 8. While I see my score as high,
I feel like I still have issues with controlling my emotions. To improve my
score, I will use the Mayer and Salovey Model. First, I need to truly
understand my emotions by taking a moment to breathe and reflect on how
I am feeling. While I try to do this in my regular life, I realize that I don't
practice it as often as I should. Secondly, I need to be aware of my thoughts
and redirect any negative thinking towards a positive mindset.
2) Self-management stands for self-control, achieving goals, adaptability,
and maintaining a positive outlook. My score on the GEIT test was a 6.
When making decisions, I sometimes second-guess due to a slight lack of
optimism and confidence. While making regular decisions on my own isn't
an issue, I often doubt myself and have trouble with decision-making when
under a lot of stress. I need to adhere to my decision despite stress and not
let self-doubt cloud my mind. I believe this will improve my optimism and
confidence.
