pe praxis 5095 Exam Q & As (Verified
Answers) 2026 graded A+
anatomy and physiology - CORRECT ANSWERS Structure or function of the
body/ working system
exercise physiology - CORRECT ANSWERS focuses on the changes in function
and structure caused by exercise
biomechanics - CORRECT ANSWERS A study that uses principals of physics to
quantitatively study how forces interact within a living body.
kinesiology - CORRECT ANSWERS study of human movement
motor learning - CORRECT ANSWERS Repeated practice of motor control
processes, which lead to a change in the ability to produce complex movements.
motor development - CORRECT ANSWERS The development of action and
coordination of ones limbs, as well as the development of strength, posture control, balance and
perceptual skills
agonist - CORRECT ANSWERS muscles that causes motion
antagonist - CORRECT ANSWERS A muscle that can move the joint opposite to
the movement produced by the agonist. EX biceps - triceps, back- chest, shoulders-chest and back,
quad-hamstring
, isokinetic - CORRECT ANSWERS MM pulling and holding weight. Resisting
weight while lengthening muscle. EX exercise bike
Isotonic - CORRECT ANSWERS MM lifting constant amount of weight at
different speeds through ROM
dynamic - CORRECT ANSWERS MM The contractions of a muscle resulting in
movement. Concentric and eccentric contraction are considered dynamic movements.
isometric - CORRECT ANSWERS MM The contraction of a muscle without
significant movement, also referred to as static tension EX leg extension no weight
Anatomical Position - CORRECT ANSWERS POS Forward facing and palms out
distal - CORRECT ANSWERS POS farthest from body part referenced
proximal - CORRECT ANSWERS POS closest to referenced body part. EX
shoulder closer to neck than fingers
superior - CORRECT ANSWERS POS body part above another EX knees above
toes
lateral - CORRECT ANSWERS POS away from sagittal midline of body EX arms
out laying down
medial - CORRECT ANSWERS POS toward sagittal midline of body EX arms
resting
Answers) 2026 graded A+
anatomy and physiology - CORRECT ANSWERS Structure or function of the
body/ working system
exercise physiology - CORRECT ANSWERS focuses on the changes in function
and structure caused by exercise
biomechanics - CORRECT ANSWERS A study that uses principals of physics to
quantitatively study how forces interact within a living body.
kinesiology - CORRECT ANSWERS study of human movement
motor learning - CORRECT ANSWERS Repeated practice of motor control
processes, which lead to a change in the ability to produce complex movements.
motor development - CORRECT ANSWERS The development of action and
coordination of ones limbs, as well as the development of strength, posture control, balance and
perceptual skills
agonist - CORRECT ANSWERS muscles that causes motion
antagonist - CORRECT ANSWERS A muscle that can move the joint opposite to
the movement produced by the agonist. EX biceps - triceps, back- chest, shoulders-chest and back,
quad-hamstring
, isokinetic - CORRECT ANSWERS MM pulling and holding weight. Resisting
weight while lengthening muscle. EX exercise bike
Isotonic - CORRECT ANSWERS MM lifting constant amount of weight at
different speeds through ROM
dynamic - CORRECT ANSWERS MM The contractions of a muscle resulting in
movement. Concentric and eccentric contraction are considered dynamic movements.
isometric - CORRECT ANSWERS MM The contraction of a muscle without
significant movement, also referred to as static tension EX leg extension no weight
Anatomical Position - CORRECT ANSWERS POS Forward facing and palms out
distal - CORRECT ANSWERS POS farthest from body part referenced
proximal - CORRECT ANSWERS POS closest to referenced body part. EX
shoulder closer to neck than fingers
superior - CORRECT ANSWERS POS body part above another EX knees above
toes
lateral - CORRECT ANSWERS POS away from sagittal midline of body EX arms
out laying down
medial - CORRECT ANSWERS POS toward sagittal midline of body EX arms
resting
