NUR 215 EXAM 3 2026/2027 ACTUAL QUESTIONS WITH VERIFIED
ANSWERS.
A nurse is teaching a client who is starting an excerisce program to calculate his target heart rate. The
nurse should include the following instructions
A. Challenge himself to exceed the target range for brief periods
B. Find the target heart rate by subtracting his age from 200
C. sustain the target range for at least 20 mins - (ANSWER)C. sustain the target range for at least 20 mins
What is the upper range target heart rate for an 48-year old patient? - (ANSWER)146
A nurse is presenting a program on safe and effective exercise for older adults who have rheumatoid
arthritis. Which of the following instructions should she recommend for this client population?
A. exercise everyday
B. exercise with a companion or group
C. consider a regular program of walking
D. get up and stretch regular during the day
E. Use exaggerated movements during daily activities - (ANSWER)B. exercise with a companion or group
C. consider a regular program of walking
D. get up and stretch regular during the day
E. Use exaggerated movements during daily activities
A nurse is encouraging an older adult client to invest in a pedometer to track the amount of walking she
does each day and to challenge herself to increase her activity level gradually each day. when explaining
the benefits of walking the nurse should include which of the following information?
A. walking at 4miles/hr burns about 4 to 7 calories/min
B. A single calorie fuels about 25 steps of walking
C. A single calorie files climbing on flight of stairs - (ANSWER)B. A single calorie fuels about 25 steps of
walking
,NUR 215 EXAM 3 2026/2027 ACTUAL QUESTIONS WITH VERIFIED
ANSWERS.
A nurse is consulting a client who has multiple risk factors for osteoporosis. Which of the following
excessive stragies should the nurse recommend?
A. seated row machine
B. elliptical
C. water aerobics class - (ANSWER)B. elliptical
A tai chi master is teaching an introductory session on the basics of this health-promoting activity that
boost energy without causing stress, tai chi movements are
A. soft
B. slow
C. continuous - (ANSWER)A. soft
A client is giving a presentation at a senior community center about factors that affect the ability to
engage in physical activity. The nurse should explain that which of the following affect exercises
endurance?
A. osteoporosis
B. diabetes mellitus
C. anemia
D arthritis
E. heart failure - (ANSWER)B. diabetes mellitus
C. anemia
E. heart failure
, NUR 215 EXAM 3 2026/2027 ACTUAL QUESTIONS WITH VERIFIED
ANSWERS.
A nurse is giving a presentation at a family-oriented reaction center about getting children involved in
physical activities. The nurse should explain that children develop exercise-related abilities and
preferences at
a. toddler
b. preschool
c. school age - (ANSWER)school age
Which of the following are adverse outcomes of androgenic anabolic steroid use?
a. infertility
b. cancer
c.liver disease
d. seizures
e. psychotic episodes - (ANSWER)a. infertility
b. cancer
c.liver disease
Mobility - (ANSWER)the quality or state of being able to move about freely, depends on successful
interaction among the skeleton, muscles and nervous systems
Benefits or regular exercise - (ANSWER)Lower risk:
Heart disease
Stroke
Type 2 diabetes
HTN
Hyperlipidemia
Depression
ANSWERS.
A nurse is teaching a client who is starting an excerisce program to calculate his target heart rate. The
nurse should include the following instructions
A. Challenge himself to exceed the target range for brief periods
B. Find the target heart rate by subtracting his age from 200
C. sustain the target range for at least 20 mins - (ANSWER)C. sustain the target range for at least 20 mins
What is the upper range target heart rate for an 48-year old patient? - (ANSWER)146
A nurse is presenting a program on safe and effective exercise for older adults who have rheumatoid
arthritis. Which of the following instructions should she recommend for this client population?
A. exercise everyday
B. exercise with a companion or group
C. consider a regular program of walking
D. get up and stretch regular during the day
E. Use exaggerated movements during daily activities - (ANSWER)B. exercise with a companion or group
C. consider a regular program of walking
D. get up and stretch regular during the day
E. Use exaggerated movements during daily activities
A nurse is encouraging an older adult client to invest in a pedometer to track the amount of walking she
does each day and to challenge herself to increase her activity level gradually each day. when explaining
the benefits of walking the nurse should include which of the following information?
A. walking at 4miles/hr burns about 4 to 7 calories/min
B. A single calorie fuels about 25 steps of walking
C. A single calorie files climbing on flight of stairs - (ANSWER)B. A single calorie fuels about 25 steps of
walking
,NUR 215 EXAM 3 2026/2027 ACTUAL QUESTIONS WITH VERIFIED
ANSWERS.
A nurse is consulting a client who has multiple risk factors for osteoporosis. Which of the following
excessive stragies should the nurse recommend?
A. seated row machine
B. elliptical
C. water aerobics class - (ANSWER)B. elliptical
A tai chi master is teaching an introductory session on the basics of this health-promoting activity that
boost energy without causing stress, tai chi movements are
A. soft
B. slow
C. continuous - (ANSWER)A. soft
A client is giving a presentation at a senior community center about factors that affect the ability to
engage in physical activity. The nurse should explain that which of the following affect exercises
endurance?
A. osteoporosis
B. diabetes mellitus
C. anemia
D arthritis
E. heart failure - (ANSWER)B. diabetes mellitus
C. anemia
E. heart failure
, NUR 215 EXAM 3 2026/2027 ACTUAL QUESTIONS WITH VERIFIED
ANSWERS.
A nurse is giving a presentation at a family-oriented reaction center about getting children involved in
physical activities. The nurse should explain that children develop exercise-related abilities and
preferences at
a. toddler
b. preschool
c. school age - (ANSWER)school age
Which of the following are adverse outcomes of androgenic anabolic steroid use?
a. infertility
b. cancer
c.liver disease
d. seizures
e. psychotic episodes - (ANSWER)a. infertility
b. cancer
c.liver disease
Mobility - (ANSWER)the quality or state of being able to move about freely, depends on successful
interaction among the skeleton, muscles and nervous systems
Benefits or regular exercise - (ANSWER)Lower risk:
Heart disease
Stroke
Type 2 diabetes
HTN
Hyperlipidemia
Depression
