HUN 1201 EXAM 3 QUESTIONS WITH VERIFIED
ANSWERS
Which of the following represents the BMI of a person classified as obese? - Answers -
34
To improve cardiorespiratory endurance, activities that use most of the large-muscle
groups of the body and elevate heart rate should be sustained for at least _____. -
Answers - 20 minutes
Which of the following statements accurately describes weight gain and genetics? -
Answers - Adopted children tend to have body weights more like their biological parents
than their adoptive parents.
Why is appetite suppressed after intense exercise? - Answers - Glucose and fatty acids
are abundant in the blood.
Research shows less susceptibility to health problems when excess body fat is
distributed around the ________. - Answers - hips and thighs
A person is considered underweight until his BMI reaches ________. - Answers - 18.5
Which of the following statements accurately describes body mass index? - Answers - It
correlates with disease risks.
The phenomenon known as "hitting the wall" occurs in athletes when _____ is depleted.
- Answers - glucose
Regular aerobic workouts gradually improve heart and lung function that causes
________ for more efficient oxygen delivery. - Answers - cardiac output to increase
What term refers to fat stored within the abdominal cavity in association with the internal
abdominal organs? - Answers - visceral fat
Most fad diets ________. - Answers - limit food choices, which reduces energy intake
What is the best meal-planning strategy for underweight people who desire to gain
weight? - Answers - Drink more juice and milk
In the United States, the smallest percentage of the population falls into which
category? - Answers - underweight
ANSWERS
Which of the following represents the BMI of a person classified as obese? - Answers -
34
To improve cardiorespiratory endurance, activities that use most of the large-muscle
groups of the body and elevate heart rate should be sustained for at least _____. -
Answers - 20 minutes
Which of the following statements accurately describes weight gain and genetics? -
Answers - Adopted children tend to have body weights more like their biological parents
than their adoptive parents.
Why is appetite suppressed after intense exercise? - Answers - Glucose and fatty acids
are abundant in the blood.
Research shows less susceptibility to health problems when excess body fat is
distributed around the ________. - Answers - hips and thighs
A person is considered underweight until his BMI reaches ________. - Answers - 18.5
Which of the following statements accurately describes body mass index? - Answers - It
correlates with disease risks.
The phenomenon known as "hitting the wall" occurs in athletes when _____ is depleted.
- Answers - glucose
Regular aerobic workouts gradually improve heart and lung function that causes
________ for more efficient oxygen delivery. - Answers - cardiac output to increase
What term refers to fat stored within the abdominal cavity in association with the internal
abdominal organs? - Answers - visceral fat
Most fad diets ________. - Answers - limit food choices, which reduces energy intake
What is the best meal-planning strategy for underweight people who desire to gain
weight? - Answers - Drink more juice and milk
In the United States, the smallest percentage of the population falls into which
category? - Answers - underweight
