Exam 1
(2025-2026)
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, define health presence or absence of disease
define wellness overall state of well-being or total health
What are the 7 components of wellness? environmental
occupational
intellectual
spiritual
physical
emotional
social
Define environmental wellness ability to promote health measures that improve standard of living and quality of life
define occupational wellness ability to achieve a balance between work and leisure time
define intellectual wellness ability to learn and use info effectively for personal, family and career development
define spiritual wellness the belief in some force that serves to unite human beings and provide meaning
and purpose to life
define physical wellness ability to carry out daily tasks, achieve fitness, maintain adequate nutrition and
proper body fat, avoid abusing drugs and alcohol or using tobacco products and
generally practicing positive lifestyle habits
Define role performance model ability to fulfill societal roles
How does the health-illness model work? health and illness/disease are opposite ends of a health continuum. Your everyday
decisions influence where you end up.
examples of internal variables influencing health status, biologic dimension, psychological dimension, cognitive dimension
beliefs and practices?
examples of external variables influencing health status, physical environment, standards of living, family and cultural beliefs, and social
beliefs and practices? support network
define disease a systematic problem and usually shows evidence
define illness a personal state or feeling