EXAMS SET COMPLETE QUESTIONS AND
ANSWERS FULL SOLUTION VERIFIED
RESPONSES GRADED A+
⩥ Non Contractile Tissue.
Answer: main source of resistance to passive stretch, does not contract
and relax
⩥ Elastic Range.
Answer: non contractile tissue is stressed or stretched, wavy collagen
fibers straighten out but will return to original length
⩥ Plastic Range.
Answer: stretch increased past elastic range, collagen links break or
release; permanently stretched, takes beyond normal ROM,
hypermobility
⩥ PNF.
Answer: client reflexively relaxes contractile tissue in muscle and then it
is lengthened by client or therapist, 3 types
⩥ Contract Relax.
,Answer: client taken into stretch of target muscle then contracts said
muscle while getting further gains into the stretch
⩥ Agonist Contract.
Answer: client goes into stretch of target muscle then contracts opposite
target muscle while therapist holds gains
⩥ Contract Relax Contract.
Answer: combo of CR and AC PNF; client taken into stretch, contracts
target muscle, relaxes, then contracts opposite muslce
⩥ Resistance Exercise.
Answer: any form of active exercise in which clients muscular
contraction is resisted by outside source; can be isometric or isotonic
⩥ Isometric Exercise.
Answer: statically contracts without visible joint motion or muscle
shortening; helps to maintain strength and circulation, used in early
stages of healing
⩥ Isotonic Exercise.
Answer: dynamically contracts; concentric or eccentric; helps to
increase strength once full ROM regained
, ⩥ Cardiovascular Exercises.
Answer: increase body's ability to use energy, all dependent on person;
can help to increase cardiac output, increase systolic BP and increase
blood flow
⩥ Proprioception Exercise.
Answer: dynamic process by which body's position is maintained in
equilibrium; center of mass maintained over base os support
⩥ Hot Hydrotherapy.
Answer: raises temperature, causes vasodilation of surface blood
vessels; max 20-30 mins, dependent upon user
⩥ Cold Hydrotherapy.
Answer: lower temperature, causes vasoconstriction of surface blood
vessels; follow CBAN rule
⩥ Contrast Hydrotherapy.
Answer: 3:1 ratio, start with hot for 3 mins then cold for 1 min, repeat
for 3 cycles, end with cold
⩥ Coronal Plane.
Answer: divides body into anterior and posterior