ISSA FINAL EXAM QUESTIONS AND CORRECT VERIFIED ANSWERS

ISSA FINAL EXAM QUESTIONS AND
CORRECT VERIFIED ANSWERS
theA2primaryA2fuelA2duringA2enduranceA2exerciseA2isA2-A2Ans--fattyA2acids

theA2humanA2bodyA2consistsA2ofA2-A2Ans--chemicals,A2cells,A2tissues

MetabolismA2canA2beA2categorizedA2inA2theA2followingA2phasesA2-A2Ans--
catabolismA2&A2anabolism

BMRA2standsA2forA2-A2Ans--basalA2metabolicA2rate

AA230-minuteA2jogA2wouldA2relyA2mostA2heavilyA2onA2whichA2energyA2pathway?A2-A2Ans--
oxidative

TheA2automaticA2tendencyA2toA2maintainA2aA2relativelyA2constantA2internalA2environmentA2
isA2calledA2homeostasis.A2-A2Ans--true

AboutA298%A2ofA2theA2humanA2bodyA2isA2composedA2ofA2onlyA2sixA2elements:A2oxygen,A2c
arbon,A2hydrogen,A2nitrogen,A2calciumA2andA2phosphorous.A2-A2Ans--true

MitochondriaA2areA2knownA2asA2theA2powerhouseA2ofA2theA2cell.A2-A2Ans--true

TheA2heart,A2arteriesA2andA2veinsA2areA2partA2ofA2theA2circulatoryA2system.A2-A2Ans--true

TheA2ATP/CPA2pathwayA2isA2consideredA2aerobicA2metabolism.A2-A2Ans--false

Non-oxidativeA2glycolysisA2isA2reliableA2for:A2-A2Ans--
UpA2toA22A2minutesA2ofA2ATPA2production

TheA2primaryA2fuelA2duringA2enduranceA2exerciseA2isA2-A2Ans--muscleA2glycogen

TheA2mainA2purposeA2ofA2hormonesA2isA2to:A2-A2Ans--
AlterA2theA2rateA2ofA2synthesisA2ofA2yourA2cellularA2protein,A2ChangeA2theA2rateA2ofA2enzy
meA2activity,A2ChangeA2theA2rateA2ofA2transportA2ofA2nutrientsA2throughA2theA2cellA2wall

TheA2mainA2purposeA2ofA2theA2digestiveA2systemA2isA2-A2Ans--
theA2breakdownA2ofA2foodsA2andA2wasteA2elimination.

TheA2mainA2purposeA2ofA2theA2respiratoryA2systemA2is:A2-A2Ans--
ToA2supplyA2oxygenA2toA2theA2body,A2ToA2eliminateA2carbonA2dioxideA2inA2theA2body,A2ToA
2regulateA2theA2body'sA2pHA2balance


TheA2averageA2humanA2adultA2skeletonA2hasA2-A2Ans--206A2bones

, ThereA2areA280A2bonesA2inA2theA2axialA2skeleton.A2-A2Ans--true

ThisA2typeA2ofA2jointA2permitsA2aA2wideA2rangeA2ofA2movementA2inA2ONEA2plane.A2-A2Ans--
hingeA2joints

TendonsA2connectA2boneA2toA2bone.A2-A2Ans--false

Tendons:A2-A2Ans--AreA2extensionsA2ofA2muscleA2fibers,A2ConnectA2muscleA2toA2bone

TheA2pointsA2ofA2muscleA2attachmentA2areA2knownA2asA2theA2-A2Ans--insertion,A2origin

TheA2originA2isA2theA2distalA2attachmentA2ofA2aA2muscleA2-A2Ans--false

TheseA2senseA2organsA2measureA2theA2strainA2inA2aA2muscleA2andA2canA2beA2usedA2toA2p
re-setA2theA2tensionA2ofA2muscles.A2-A2Ans--MuscleA2spindles

MyofibrilsA2areA2constructedA2ofA2overlappingA2strandsA2ofA2proteinA2polymersA2calledA2-
A2Ans--actinA2andA2myosin


WhatA2isA2theA2byproductA2ofA2glucoseA2andA2glycogenA2metabolismA2(glycolysis)A2inA2an
aerobicA2muscleA2energetics?A2-A2Ans--LacticA2Acid

TypeA2IA2muscleA2fibersA2areA2aerobic.A2-A2Ans--true

TypeA2IIA2muscleA2fibersA2areA2slowA2twitchA2fibers.A2-A2Ans--false

CardiovascularA2exerciseA2resultsA2in:A2-A2Ans--
MitochondrialA2adaptationsA2andA2CapillaryA2capacityA2adaptations

MuscularA2hypertrophyA2isA2a(n)A2-A2Ans--increaseA2inA2muscleA2fiberA2size

KinesiologyA2isA2-A2Ans--
heA2scienceA2orA2studyA2ofA2movement,A2andA2theA2activeA2andA2passiveA2structuresA2inv
olved

AnA2exampleA2ofA2anA2antagonistA2muscleA2isA2-A2Ans--ricepsA2duringA2aA2bicepsA2curl

TheA2angleA2ofA2pullA2isA2-A2Ans--
theA2varianceA2ofA2forceA2atA2differentA2pointsA2inA2theA2rangeA2ofA2motionA2ofA2anA2exerci
se

AA2leverA2isA2definedA2asA2-A2Ans--
aA2rigidA2barA2thatA2turnsA2aroundA2anA2axisA2ofA2rotationA2orA2fulcrum

BiomechanicsA2isA2theA2studyA2of:A2-A2Ans--Movement