ISSA FINAL EXAM QUESTIONS AND CORRECT VERIFIED ANSWERS

ISSA FINAL EXAM QUESTIONS AND
CORRECT VERIFIED ANSWERS
TheA2humanA2bodyA2consistsA2of?A2-A2Ans--chemicals,A2cells,A2tissues

MetabolismA2canA2beA2categorizedA2inA2theA2following?A2-A2Ans--catabolism,A2anabolism

BMRA2StandsA2forA2?A2-A2Ans--basalA2metabolicA2rate

AA230A2minuteA2jogA2wouldA2relyA2mostA2heavilyA2onA2whichA2energyA2pathway?A2-A2Ans--
oxidative

WhatA2isA2theA2automaticA2tendencyA2toA2maintainA2aA2relativelyA2constantA2internalA2envi
ronmentA2called?A2-A2Ans--homeostasis

AboutA298%A2ofA2theA2humanA2bodyA2isA2composedA2ofA2onlyA2sixA2elements:A2oxygen,A2c
arbon,A2hydrogen,A2nitrogen,A2calciumA2andA2phosphorous.A2(T/F)A2-A2Ans--True

MitochondriaA2areA2knownA2asA2theA2powerhouseA2ofA2theA2cell?A2(T/F)A2-A2Ans--True

TheA2heart,A2arteries,A2andA2veinsA2areA2partA2ofA2theA2circulatoryA2system?A2(T/F)A2-
A2Ans--True


TheA2ATP/CPA2pathwayA2isA2consideredA2aerobic?A2(T/F)A2-A2Ans--False

Non-oxidativeA2glycolysisA2isA2reliableA2for:A2-A2Ans--
UpA2toA22A2minutesA2ofA2ATPA2production

TheA2primaryA2fuelA2duringA2enduranceA2exerciseA2is?A2-A2Ans--fattyA2acids

TheA2mainA2purposeA2ofA2hormonesA2isA2?A2-A2Ans--
AlterA2theA2rateA2ofA2synthesisA2ofA2yourA2cellularA2protein,A2ChangeA2theA2rateA2ofA2enzy
meA2activity,A2ChangeA2theA2rateA2ofA2transportA2ofA2nutrientsA2throughA2theA2cellA2wall

TheA2mainA2purposeA2ofA2digestionA2is?A2-A2Ans--
BreakA2downA2foodA2andA2wasteA2elimination

TheA2mainA2purposeA2ofA2theA2respiratoryA2systemA2is?A2-A2Ans--
ToA2supplyA2oxygenA2toA2theA2body,A2ToA2eliminateA2carbonA2dioxideA2inA2theA2body,A2ToA
2regulateA2theA2body'sA2pHA2balance


TheA2humanA2adultA2skeletonA2hasA2howA2manyA2bones?A2-A2Ans--206

T/FA2ThereA2areA280A2bonesA2inA2theA2AxialA2Skeleton?A2-A2Ans--True

, ThisA2typeA2ofA2jointA2permitsA2aA2wideA2rangeA2ofA2movementA2inA2ONEA2plane?A2-
A2Ans--HingeA2Joint


TendonsA2connectA2boneA2toA2bone?A2T/FA2-A2Ans--False

WhatA2areA2extensionsA2toA2musclesA2fibersA2andA2connectA2muscleA2toA2bone?A2-A2Ans--
Tendons

TheA2pointsA2ofA2muscleA2attachmentA2areA2knownA2asA2the?A2-A2Ans--
insertionA2andA2origin

TheA2originA2isA2theA2distalA2attachmentA2ofA2aA2muscle?A2T/FA2-A2Ans--False

TheseA2senseA2organsA2measureA2theA2strainA2inA2aA2muscleA2andA2canA2beA2usedA2toA2p
re-setA2theA2tensionA2ofA2muscles.A2-A2Ans--MuscleA2spindles

MyofibrilsA2areA2constructedA2ofA2overlappingA2strandsA2ofA2proteinA2polymersA2called?A2-
A2Ans--actinA2andA2myosin


WhatA2isA2theA2byproductA2ofA2glucoseA2andA2glycogenA2metabolismA2inA2anaerobicA2mus
cleA2energetics?A2-A2Ans--LacticA2Acid

TypeA21A2muscleA2fibersA2areA2aerobic?A2T/FA2-A2Ans--True

TypeA22A2muscleA2fibersA2areA2slowA2twitchA2muscleA2fibers?A2T/FA2-A2Ans--False

CardiovascularA2exerciseA2resultsA2in:A2-A2Ans--
MitochondrialA2adaptations,A2capillaryA2capacityA2adaptations

MuscularA2hypertrophyA2isA2an?A2-A2Ans--increaseA2inA2muscleA2fiberA2size

WhatA2isA2kinesiology?A2-A2Ans--
theA2scienceA2orA2studyA2ofA2movement,A2andA2theA2activityA2andA2passiveA2structuresA2in
volved.

WhatA2isA2anA2exampleA2ofA2anA2antagonistA2muscle?A2-A2Ans--
TricepsA2duringA2aA2bicepsA2curl

TheA2angleA2ofA2pullA2is?A2-A2Ans--
theA2varianceA2ofA2forceA2atA2differentA2pointsA2inA2theA2rangeA2ofA2motionA2ofA2anA2exerci
se.

AA2leverA2isA2definedA2as?A2-A2Ans--
aA2rigidA2barA2thatA2turnsA2aroundA2anA2axisA2ofA2rotationA2orA2fulcrum

BiomechanicsA2is:A2-A2Ans--theA2studyA2ofA2movement