YOGA TEACHER TRAINING COMPREHENSIVE ANATOMY AND YOGA PHILOSOPHY REVIEW SHEET FULL SOLUTIONS

YOGA TEACHER TRAINING
COMPREHENSIVE ANATOMY AND YOGA
PHILOSOPHY REVIEW SHEET FULL
SOLUTIONS

●● Ishvara Pranidhana
Answer: Surrender to the Divine (Niyama)


●● Padangusthasana
Answer: Big Toe Pose


●● Paripurna Navasana
Answer: Boat Pose


●● Baddha Konasana
Answer: Bound Angle Pose


●● Dhanurasana
Answer: Bow Pose


●● Setu Bandha Sarvangasana

,Answer: Bridge Pose


●● Ustrasana
Answer: Camel Pose


●● Utkatasana
Answer: Chair Pose/Fierce Pose


●● Balasana
Answer: Child's Pose


●● Savasana
Answer: Corpse Pose


●● Bakasana
Answer: Crow Pose


●● Adho Mukha Svanasana
Answer: Downward Facing Dog Pose


●● Sukhasana
Answer: Easy Pose

, ●● Utthita Hasta Padangusthasana
Answer: Extended Hand-to-Big Toe Pose


●● Utthita Parsvakonasana
Answer: Extended Side Angle Pose


●● Matsyasana
Answer: Fish Pose


●● Chaturanga Dandasana
Answer: Four-Limbed Staff Pose


●● Ardha Matsyendrasana
Answer: Half Lord of the Fishes Pose


●● Ardha Chandrasana
Answer: Half Moon Pose


●● Adho Mukha Vrksasana
Answer: Handstand