6/17/26, 9:10 AM Stott Pilates Written Exam (Recent exam) Fully solved & updated 2026 Most COMPLETE (2026) (Latest Update 2026) UPDATE!! F…
Stott Pilates Written Exam (Recent exam) Fully
solved & updated 2026 Most COMPLETE (2026)
(Latest Update 2026) UPDATE!!
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Terms in this set (147)
Which of the following does not Focus on more flat spine than original method
represent how STOTT Pilates has
evolved from Joseph Pilates original
method?
What is another term used to D
describe mid-sagittal plane?
A) Transverse
B) Circuduction
C) Frontal
D) Medial Plan
Rotation does not occur at which of C
the following joints:
A) knee joint
B) pelvis
C) elbow joint
D) spine
https://quizlet.com/1190104788/stott-pilates-written-exam-recent-exam-fully-solved-updated-2026-most-complete-2026-latest-update-2026-update-fla… 1/18
,6/17/26, 9:10 AM Stott Pilates Written Exam (Recent exam) Fully solved & updated 2026 Most COMPLETE (2026) (Latest Update 2026) UPDATE!! F…
Lordosis describes which of the A
following?
A) An exaggerated curve in the
lumbar spine
B) A flat lumbar spine
C) A hyper extended spine
D)A flexed thoracic spine
Lattisimus Dorsi is involved in all but D
which of the following?
A) Extension
B) Retraction
C) Medially Rotates
D) Flexion
Lattismus Dorsi assists in forced A
expiration?
A) True
B) False
https://quizlet.com/1190104788/stott-pilates-written-exam-recent-exam-fully-solved-updated-2026-most-complete-2026-latest-update-2026-update-fla… 2/18
, 6/17/26, 9:10 AM Stott Pilates Written Exam (Recent exam) Fully solved & updated 2026 Most COMPLETE (2026) (Latest Update 2026) UPDATE!! F…
Which muscle flexes the knee and D
extends the hip?
A) Rectus Femoris
B) Semimembranousous
C) Semitendinous
D Bicepts Femoris
Which muscle protracts the scapula? B
A) Latissumus Dorsi
B) Serratus Anterior
C) Rhomboids
D) Mid Trapezius
Which joint involves the glenoid A
fossa?
A) Shoulder Joint
B) Knee Joint
C) Elbow Joint
What does contra-lateral mean? C
A) same side of body
B) front side of body
C) opposite side of body
The scapula articulates which of the B
following?
A) Ribs
B) Clavicle
C) Spine
https://quizlet.com/1190104788/stott-pilates-written-exam-recent-exam-fully-solved-updated-2026-most-complete-2026-latest-update-2026-update-fla… 3/18
Stott Pilates Written Exam (Recent exam) Fully
solved & updated 2026 Most COMPLETE (2026)
(Latest Update 2026) UPDATE!!
Save Add to calendar
Terms in this set (147)
Which of the following does not Focus on more flat spine than original method
represent how STOTT Pilates has
evolved from Joseph Pilates original
method?
What is another term used to D
describe mid-sagittal plane?
A) Transverse
B) Circuduction
C) Frontal
D) Medial Plan
Rotation does not occur at which of C
the following joints:
A) knee joint
B) pelvis
C) elbow joint
D) spine
https://quizlet.com/1190104788/stott-pilates-written-exam-recent-exam-fully-solved-updated-2026-most-complete-2026-latest-update-2026-update-fla… 1/18
,6/17/26, 9:10 AM Stott Pilates Written Exam (Recent exam) Fully solved & updated 2026 Most COMPLETE (2026) (Latest Update 2026) UPDATE!! F…
Lordosis describes which of the A
following?
A) An exaggerated curve in the
lumbar spine
B) A flat lumbar spine
C) A hyper extended spine
D)A flexed thoracic spine
Lattisimus Dorsi is involved in all but D
which of the following?
A) Extension
B) Retraction
C) Medially Rotates
D) Flexion
Lattismus Dorsi assists in forced A
expiration?
A) True
B) False
https://quizlet.com/1190104788/stott-pilates-written-exam-recent-exam-fully-solved-updated-2026-most-complete-2026-latest-update-2026-update-fla… 2/18
, 6/17/26, 9:10 AM Stott Pilates Written Exam (Recent exam) Fully solved & updated 2026 Most COMPLETE (2026) (Latest Update 2026) UPDATE!! F…
Which muscle flexes the knee and D
extends the hip?
A) Rectus Femoris
B) Semimembranousous
C) Semitendinous
D Bicepts Femoris
Which muscle protracts the scapula? B
A) Latissumus Dorsi
B) Serratus Anterior
C) Rhomboids
D) Mid Trapezius
Which joint involves the glenoid A
fossa?
A) Shoulder Joint
B) Knee Joint
C) Elbow Joint
What does contra-lateral mean? C
A) same side of body
B) front side of body
C) opposite side of body
The scapula articulates which of the B
following?
A) Ribs
B) Clavicle
C) Spine
https://quizlet.com/1190104788/stott-pilates-written-exam-recent-exam-fully-solved-updated-2026-most-complete-2026-latest-update-2026-update-fla… 3/18
