ISSA CPT FINAL EXAM
ISSA Certified Personal Trainer (CPT) Final Exam with this comprehensive study guide
Study online at https://quizlet.com/_h1vcyp
1. What is the term Pulmonary Circulation
for blood circula-
tion in the heart
and lungs?
2. Which heart struc- Sinoatrial (SA) Node
ture is known as
the pacemaker of
the heart and initi-
ates contraction of
the right atrium?
3. In which anatomi- Transverse Plane
cal plane does the
internal and exter-
nal rotation of the
shoulder occur?
4. According to the 120/80 mm Hg
American Heart
Association, what
is considered a
"normal" blood
pressure?
5. Which energy Oxidative energy pathway
pathway pro-
duces the greatest
amount of ATP?
6. Which organ is the The spleen
largest lymphatic
organ in the body?
Page 1
, ISSA CPT FINAL EXAM
ISSA Certified Personal Trainer (CPT) Final Exam with this comprehensive study guide
Study online at https://quizlet.com/_h1vcyp
7. Which endocrine Insulin
hormone pro-
motes the uptake
of glucose from
the blood by target
tissues?
8. What neural func- A reflex
tion is processed
directly by the
spinal cord and
not the brain?
9. What class of hor- Catecholamines
mones is released
by the adren-
al glands during
times of stress?
10. Which digestive Liver
organ is responsi-
ble for the storage
of fat-soluble vita-
mins and blood fil-
tration and detoxi-
fication?
11. What is the cen- Receiving sensory input and organizing, analyzing, and processing neural in-
tral nervous sys- formation
tem (CNS) respon-
sible for?
Page 2
, ISSA CPT FINAL EXAM
ISSA Certified Personal Trainer (CPT) Final Exam with this comprehensive study guide
Study online at https://quizlet.com/_h1vcyp
12. Which division of Somatic nervous system
the peripheral ner-
vous system con-
trols voluntary
movement like ex-
ercise?
13. Which type of mus- Skeletal muscle
cle is the most
common in the hu-
man body?
14. According to the Smallest and slowest firing rate to largest and fastest firing rate
size principle of
motor recruit-
ment, in what or-
der will muscle
fibers be recruited
during activity?
15. Which of the fol- Skull
lowing is included
in the axial skele-
ton?
16. Which type of Flat bone
bone protects in-
ternal organs and
provides a large
surface area for
muscles to attach?
17. Sympathetic nervous system
Page 3
, ISSA CPT FINAL EXAM
ISSA Certified Personal Trainer (CPT) Final Exam with this comprehensive study guide
Study online at https://quizlet.com/_h1vcyp
Which branch
of the ner-
vous system is
responsible for
"fight-or-flight"?
18. What calculation Respiratory quotient
estimates the pri-
mary macronutri-
ent the body uses
for energy at a giv-
en point in time?
19. Which digestive Pancreas
organ has both en-
docrine and ex-
ocrine functions?
20. Which molecule is Adenosine triphosphate (ATP)
the "energy cur-
rency" of the cell?
21. The process of Glucose
glycolysis is the
breakdown of
what molecule in
the body?
22. Which energy Oxidative energy pathway
pathway is dom-
inant when the
body is at rest or
during low-inten-
Page 4
ISSA Certified Personal Trainer (CPT) Final Exam with this comprehensive study guide
Study online at https://quizlet.com/_h1vcyp
1. What is the term Pulmonary Circulation
for blood circula-
tion in the heart
and lungs?
2. Which heart struc- Sinoatrial (SA) Node
ture is known as
the pacemaker of
the heart and initi-
ates contraction of
the right atrium?
3. In which anatomi- Transverse Plane
cal plane does the
internal and exter-
nal rotation of the
shoulder occur?
4. According to the 120/80 mm Hg
American Heart
Association, what
is considered a
"normal" blood
pressure?
5. Which energy Oxidative energy pathway
pathway pro-
duces the greatest
amount of ATP?
6. Which organ is the The spleen
largest lymphatic
organ in the body?
Page 1
, ISSA CPT FINAL EXAM
ISSA Certified Personal Trainer (CPT) Final Exam with this comprehensive study guide
Study online at https://quizlet.com/_h1vcyp
7. Which endocrine Insulin
hormone pro-
motes the uptake
of glucose from
the blood by target
tissues?
8. What neural func- A reflex
tion is processed
directly by the
spinal cord and
not the brain?
9. What class of hor- Catecholamines
mones is released
by the adren-
al glands during
times of stress?
10. Which digestive Liver
organ is responsi-
ble for the storage
of fat-soluble vita-
mins and blood fil-
tration and detoxi-
fication?
11. What is the cen- Receiving sensory input and organizing, analyzing, and processing neural in-
tral nervous sys- formation
tem (CNS) respon-
sible for?
Page 2
, ISSA CPT FINAL EXAM
ISSA Certified Personal Trainer (CPT) Final Exam with this comprehensive study guide
Study online at https://quizlet.com/_h1vcyp
12. Which division of Somatic nervous system
the peripheral ner-
vous system con-
trols voluntary
movement like ex-
ercise?
13. Which type of mus- Skeletal muscle
cle is the most
common in the hu-
man body?
14. According to the Smallest and slowest firing rate to largest and fastest firing rate
size principle of
motor recruit-
ment, in what or-
der will muscle
fibers be recruited
during activity?
15. Which of the fol- Skull
lowing is included
in the axial skele-
ton?
16. Which type of Flat bone
bone protects in-
ternal organs and
provides a large
surface area for
muscles to attach?
17. Sympathetic nervous system
Page 3
, ISSA CPT FINAL EXAM
ISSA Certified Personal Trainer (CPT) Final Exam with this comprehensive study guide
Study online at https://quizlet.com/_h1vcyp
Which branch
of the ner-
vous system is
responsible for
"fight-or-flight"?
18. What calculation Respiratory quotient
estimates the pri-
mary macronutri-
ent the body uses
for energy at a giv-
en point in time?
19. Which digestive Pancreas
organ has both en-
docrine and ex-
ocrine functions?
20. Which molecule is Adenosine triphosphate (ATP)
the "energy cur-
rency" of the cell?
21. The process of Glucose
glycolysis is the
breakdown of
what molecule in
the body?
22. Which energy Oxidative energy pathway
pathway is dom-
inant when the
body is at rest or
during low-inten-
Page 4
