ACE SECTION 2 EXAM
ACE SECTION 2 EXAM QUESTIONS AND ANSWERS GRADED A+
Which of the following should be developed early in the
client-personal trainer relationship in order to build a
strong foundation? ANS >> Rapport
An ACE Certified Personal Trainer is working with a new
client who has had consistent exercise history. During the
interview, the client explains that she enjoys all types of
exercise and loves the way a workout makes her feel.
Which of the following best describes this client's
motivation? ANS >> Autonomous motivation
Which of the following is the best example of a process
goal? ANS >> Making it to the fitness facility three times a
week
, ACE SECTION 2 EXAM
Which of the following client types if most likely to
exhibit positive health behaviours? ANS >> A client with an
internal locus of control
Which of the following will most strongly influence a
client's current self-efficacy levels? ANS >> Past
performance experiences
An ACE Certified Personal Trainer receives a call from an
individual who is inquiring about training in the gym,
which she has never done previously. She seems very
apprehensive and nervous, stating that she needs to be
more active but is not sure training is right for her. Based
on this scenario, which of the following best represents
the caller's stage of change? ANS >> Contemplation
According to the health belief model, which of the
following refers to people's perceptions of how likely they
are to develop an illness? ANS >> Perceived susceptibility
An ACE Certified Personal Trainer is working with a long-
term client who is in the maintenance stage of change.
ACE SECTION 2 EXAM QUESTIONS AND ANSWERS GRADED A+
Which of the following should be developed early in the
client-personal trainer relationship in order to build a
strong foundation? ANS >> Rapport
An ACE Certified Personal Trainer is working with a new
client who has had consistent exercise history. During the
interview, the client explains that she enjoys all types of
exercise and loves the way a workout makes her feel.
Which of the following best describes this client's
motivation? ANS >> Autonomous motivation
Which of the following is the best example of a process
goal? ANS >> Making it to the fitness facility three times a
week
, ACE SECTION 2 EXAM
Which of the following client types if most likely to
exhibit positive health behaviours? ANS >> A client with an
internal locus of control
Which of the following will most strongly influence a
client's current self-efficacy levels? ANS >> Past
performance experiences
An ACE Certified Personal Trainer receives a call from an
individual who is inquiring about training in the gym,
which she has never done previously. She seems very
apprehensive and nervous, stating that she needs to be
more active but is not sure training is right for her. Based
on this scenario, which of the following best represents
the caller's stage of change? ANS >> Contemplation
According to the health belief model, which of the
following refers to people's perceptions of how likely they
are to develop an illness? ANS >> Perceived susceptibility
An ACE Certified Personal Trainer is working with a long-
term client who is in the maintenance stage of change.
