FTCE PHYSICAL EDUCATION K-12 COMPREHENSIVE
REVIEW Question and Answer 2026 | Complete Study
Guide & Exam Pack | Grade A+
• What countries greatly influenced the early development of PE -
✓✓Germany, Sweden and England
• Catherine Beecher -✓✓First American to design a program of exercise
for American children
• The first state to pass exercise in 1866 -✓✓Cali
• Idealism -✓✓MIND. Developed through acquisition of knowledge
• Realism -✓✓REAL. Believes in law of nature. The scientific method.
Mind body harmony
• Pragmatism -✓✓EXPERIENCE.
• Naturalism -✓✓MATERIALISTIC.
• Existentialism -✓✓INDIVIDUALISM
, • Humanism -✓✓Development of individual talent and fulfillment
encourages participation
• Ecelecticism -✓✓Combines beliefs from drifferen philosophies
• Primary aim of PE -✓✓To equip students with the knowledge, skill,
capabilities, values, and enthusiasm necessary to the maintenance of a
healthy lifestyle into adulthood.
• 5 health related components of physical fitness -✓✓Cardiovascular
endurance
Muscle strength
Muscle endurance
Flexibility
Body composition
• Give examples of cardio-respiratory fitness program design -
✓✓(Anything with endurance)
Aerobic activity-walking jogging swimming
3 to 5 days a week
20 to 60 min continuous
• examples of muscle strength program design -✓✓(Low reps)
Weight training
REVIEW Question and Answer 2026 | Complete Study
Guide & Exam Pack | Grade A+
• What countries greatly influenced the early development of PE -
✓✓Germany, Sweden and England
• Catherine Beecher -✓✓First American to design a program of exercise
for American children
• The first state to pass exercise in 1866 -✓✓Cali
• Idealism -✓✓MIND. Developed through acquisition of knowledge
• Realism -✓✓REAL. Believes in law of nature. The scientific method.
Mind body harmony
• Pragmatism -✓✓EXPERIENCE.
• Naturalism -✓✓MATERIALISTIC.
• Existentialism -✓✓INDIVIDUALISM
, • Humanism -✓✓Development of individual talent and fulfillment
encourages participation
• Ecelecticism -✓✓Combines beliefs from drifferen philosophies
• Primary aim of PE -✓✓To equip students with the knowledge, skill,
capabilities, values, and enthusiasm necessary to the maintenance of a
healthy lifestyle into adulthood.
• 5 health related components of physical fitness -✓✓Cardiovascular
endurance
Muscle strength
Muscle endurance
Flexibility
Body composition
• Give examples of cardio-respiratory fitness program design -
✓✓(Anything with endurance)
Aerobic activity-walking jogging swimming
3 to 5 days a week
20 to 60 min continuous
• examples of muscle strength program design -✓✓(Low reps)
Weight training
