NUR 155 EXAM 2 n, n, n,
1. health promotion: behavior motivated to increase well being
n, n, n, n, n, n, n,
Not disease priented
n, n, n,
Motivated by personal positive "approach" to wellness
n, n, n, n, n, n,
Exercising to look good in a bikini
n, n, n, n, n, n, n,
2. health protection: fixing the problem
n, n, n, n,
Illness or injury specific
n, n, n, n,
Avoidance of illness n, n,
Walking 30 mins a day to prevent a heart attack
n, n, n, n, n, n, n, n, n,
3. primary prevention: focus on health promotion = decrease risk for exposure
n, n, n, n, n, n, n, n, n, n,
Ex: vaccines, family planning services, sanitation
n, n, n, n, n, n,
Well population
n,
4. secondary prevention: focus on identification of problems
n, n, n, n, n, n,
Ex: check ups, screening
n, n, n, n,
Population that is at risk n, n, n, n,
5. tertiary prevention: restoration and rehabilitation
n, n, n, n,
Physical therapy, support group, therapy
n, n, n, n, n,
Unwell population
n,
6. Concept of Individuality: Total care: considers all the principle and areas that
n, n, n, n, n, n, n, n, n, n, n,
apply when taking acre of any client of similar age and conditions
n, n, n, n, n, n, n, n, n, n, n, n,
Individual care: consider them an individual and applies total care principles that
n, n, n, n, n, n, n, n, n, n, n,
apple at this particular time
n, n, n, n, n,
1 n,/ n,26
,7. holism: consider the person as a whole , one area can affect the whole
n, n, n, n, n, n, n, n, n, n, n, n, n,
person Ex: Who they know, religion, family,
n, n, n, n, n, n, n,
--- patient loss of their spouse: must consider their sleep, religion, appetite, giving
n, n, n, n, n, n, n, n, n, n, n, n,
them space, stress level, mental health.
n, n, n, n, n, n,
8. Homeostasis: internal equilibrium n, n,
Physiological - temperature, O2 stat, glucose levels. n, n, n, n, n, n,
Negative feedback mechanisms
n, n, n,
Psychological - comes from lived experience n, n, n, n, n,
Must have stabe:
n, n, n,
Physical environment n,
Psychological environment
n, n,
Social environment
n, n,
Life experience
n,
9. Maslow's hierarchy of needs: 1). Physiological: Breathing,food,wa-
n, n, n, n, n, n,
ter,sex,sleep,homeostasis,excretion
n,
2).Safety: Security of body,employment,resources,morality,family,health and of prop-
n, n, n, n, n, n,
erty.
n,
Love and belonging
n, n,
2 n,/ n,26
,3). Esteem: Self-esteem, confidence, achievement, respect of others, respect by
n, n, n, n, n, n, n, n, n,
others.
n,
4).Self-Actualization: Morality, creativity, spontaneity, Problem Solving, lack of prej- n, n, n, n, n, n, n, n,
udice, acceptance of facts.
n, n, n, n,
10. Priortization: Airway: Access the airway to ensure it is not blocked. n, n, n, n, n, n, n, n, n, n,
-Breathing: Many disorders and injuries can make breathing difficult
n, n, n, n, n, n, n, n,
-Circulation: Circulation of blood, which depends on pumping and beating heart
n, n, n, n, n, n, n, n, n, n,
muscle, can stop during cardiac arrest.
n, n, n, n, n, n,
11. Kalish's Hierarchy of Needs: needs theorist : added stimulation to maslow's
n, n, n, n, n, n, n, n, n, n,
hierarchy of needs.
n, n, n,
Allows nurses to describe typical behaviors with age groups
n, n, n, n, n, n, n, n,
Guides nurses in education of thers
n, n, n, n, n, n,
12. stages of behavior change: Precontemplation stage: does not think about
n, n, n, n, n, n, n, n, n,
changing behavior
n, n,
Contemplation: thinks about change n, n, n,
Preparation: intends to take action in the future
n, n, n, n, n, n, n, n,
Action: actively implementing behavior change
n, n, n, n, n,
Maintenance: strives to prevent relapse
n, n, n, n, n,
Termination: confident they won't relapse
n, n, n, n, n,
13. Nurse role in health promotion: Model = show them you do it as
n, n, n, n, n, n, n, n, n, n, n, n,
well Facilitate = make them do it
n, n, n, n, n, n, n,
Teach = self care n, n, n,
assist to improve health
n, n, n,
educate
n,
guide
3 n,/ n,26
, avocate
reinforce behaviors n,
14. health defined: Florence nightingale: state of well being
n, n, n, n, n, n, n,
World health organization: state of complete well being, unrelated to having disease.
n, n, n, n, n, n, n, n, n, n, n,
A holistic approach
n, n, n,
Traditional: present/ absence of disease n, n, n, n,
Many people: being symptom or pain free, keeping up with daily activities, being in
n, n, n, n, n, n, n, n, n, n, n, n, n,
a good spirit most of the time.
n, n, n, n, n, n, n,
Impacted by past experience (page 262)n, n, n, n, n,
Health is a process
n, n, n, n,
Wellness is a state of well being n, n, n, n, n, n,
15. 7 components of wellbeing: Environmental
n, n, n, n,
Social
n,
Emotional
4 n,/ n,26
1. health promotion: behavior motivated to increase well being
n, n, n, n, n, n, n,
Not disease priented
n, n, n,
Motivated by personal positive "approach" to wellness
n, n, n, n, n, n,
Exercising to look good in a bikini
n, n, n, n, n, n, n,
2. health protection: fixing the problem
n, n, n, n,
Illness or injury specific
n, n, n, n,
Avoidance of illness n, n,
Walking 30 mins a day to prevent a heart attack
n, n, n, n, n, n, n, n, n,
3. primary prevention: focus on health promotion = decrease risk for exposure
n, n, n, n, n, n, n, n, n, n,
Ex: vaccines, family planning services, sanitation
n, n, n, n, n, n,
Well population
n,
4. secondary prevention: focus on identification of problems
n, n, n, n, n, n,
Ex: check ups, screening
n, n, n, n,
Population that is at risk n, n, n, n,
5. tertiary prevention: restoration and rehabilitation
n, n, n, n,
Physical therapy, support group, therapy
n, n, n, n, n,
Unwell population
n,
6. Concept of Individuality: Total care: considers all the principle and areas that
n, n, n, n, n, n, n, n, n, n, n,
apply when taking acre of any client of similar age and conditions
n, n, n, n, n, n, n, n, n, n, n, n,
Individual care: consider them an individual and applies total care principles that
n, n, n, n, n, n, n, n, n, n, n,
apple at this particular time
n, n, n, n, n,
1 n,/ n,26
,7. holism: consider the person as a whole , one area can affect the whole
n, n, n, n, n, n, n, n, n, n, n, n, n,
person Ex: Who they know, religion, family,
n, n, n, n, n, n, n,
--- patient loss of their spouse: must consider their sleep, religion, appetite, giving
n, n, n, n, n, n, n, n, n, n, n, n,
them space, stress level, mental health.
n, n, n, n, n, n,
8. Homeostasis: internal equilibrium n, n,
Physiological - temperature, O2 stat, glucose levels. n, n, n, n, n, n,
Negative feedback mechanisms
n, n, n,
Psychological - comes from lived experience n, n, n, n, n,
Must have stabe:
n, n, n,
Physical environment n,
Psychological environment
n, n,
Social environment
n, n,
Life experience
n,
9. Maslow's hierarchy of needs: 1). Physiological: Breathing,food,wa-
n, n, n, n, n, n,
ter,sex,sleep,homeostasis,excretion
n,
2).Safety: Security of body,employment,resources,morality,family,health and of prop-
n, n, n, n, n, n,
erty.
n,
Love and belonging
n, n,
2 n,/ n,26
,3). Esteem: Self-esteem, confidence, achievement, respect of others, respect by
n, n, n, n, n, n, n, n, n,
others.
n,
4).Self-Actualization: Morality, creativity, spontaneity, Problem Solving, lack of prej- n, n, n, n, n, n, n, n,
udice, acceptance of facts.
n, n, n, n,
10. Priortization: Airway: Access the airway to ensure it is not blocked. n, n, n, n, n, n, n, n, n, n,
-Breathing: Many disorders and injuries can make breathing difficult
n, n, n, n, n, n, n, n,
-Circulation: Circulation of blood, which depends on pumping and beating heart
n, n, n, n, n, n, n, n, n, n,
muscle, can stop during cardiac arrest.
n, n, n, n, n, n,
11. Kalish's Hierarchy of Needs: needs theorist : added stimulation to maslow's
n, n, n, n, n, n, n, n, n, n,
hierarchy of needs.
n, n, n,
Allows nurses to describe typical behaviors with age groups
n, n, n, n, n, n, n, n,
Guides nurses in education of thers
n, n, n, n, n, n,
12. stages of behavior change: Precontemplation stage: does not think about
n, n, n, n, n, n, n, n, n,
changing behavior
n, n,
Contemplation: thinks about change n, n, n,
Preparation: intends to take action in the future
n, n, n, n, n, n, n, n,
Action: actively implementing behavior change
n, n, n, n, n,
Maintenance: strives to prevent relapse
n, n, n, n, n,
Termination: confident they won't relapse
n, n, n, n, n,
13. Nurse role in health promotion: Model = show them you do it as
n, n, n, n, n, n, n, n, n, n, n, n,
well Facilitate = make them do it
n, n, n, n, n, n, n,
Teach = self care n, n, n,
assist to improve health
n, n, n,
educate
n,
guide
3 n,/ n,26
, avocate
reinforce behaviors n,
14. health defined: Florence nightingale: state of well being
n, n, n, n, n, n, n,
World health organization: state of complete well being, unrelated to having disease.
n, n, n, n, n, n, n, n, n, n, n,
A holistic approach
n, n, n,
Traditional: present/ absence of disease n, n, n, n,
Many people: being symptom or pain free, keeping up with daily activities, being in
n, n, n, n, n, n, n, n, n, n, n, n, n,
a good spirit most of the time.
n, n, n, n, n, n, n,
Impacted by past experience (page 262)n, n, n, n, n,
Health is a process
n, n, n, n,
Wellness is a state of well being n, n, n, n, n, n,
15. 7 components of wellbeing: Environmental
n, n, n, n,
Social
n,
Emotional
4 n,/ n,26