10
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MIDTERM
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1 QUESTIONS W ITH ANSW ERS
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goal /
of
/ /
this
/ /
class -
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CORRECT
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ANSWERS(S)✅✅to
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gain
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a /
basic
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knowledge
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that
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will
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enable
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you to make effective choices about nutritional needs
/ // // // // // // //
the /
study
/ /
of
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human
/ /
nutrition
/ /
,/ requires /
/ the /
/ integration /
/ of /
/ these /
/ sciences - // /
/ CORRECT /
/ ANSWERS(S)✅✅social, /
/ biological, physical, psychological // //
functions /
of
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nutrients -
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CORRECT
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ANSWERS(S)✅✅providing
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energy, forming structures, regulating body processes
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a /
healthy
/ /
diet -
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CORRECT
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ANSWERS(S)✅✅it
/ /
provides
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the
/ /
right
/ /
amount
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of
/ /
energy
/ /
,/ to/
/ keep /
/ weight /
/ in desirable range; the proper types and balance of carbs,
// // // // // // // // //
// proteins, /
/ and /
/ fats; /
/ plenty /
/ of/
/ water; /
/ sufficient amounts of essential vitamins and minerals // // // // // //
categories /
nutrients
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fall
/ /
under -
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CORRECT
/ /
ANSWERS(S)✅✅those
/ /
that
/ /
provide
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energy,
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those
/ /
that
/ /
are
/ /
important
/ /
for
/ /
growth
/ /
and
/ /
, / development, and those that keep body functions running // // // // // // //
// smoothly
essential /
nutrients -
/ // /
CORRECT
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ANSWERS(S)✅✅those
/ /
elements
/ /
in
/ /
food
/ /
required
/ /
by
/ /
the
/ /
body
/ /
for
/ /
proper
/ /
function,
/ /
growth, maintenance, reproduction, and a healthy life
/ // // // // // //
the /
human
/ /
body
/ /
is
/ /
composed
/ /
of... -
/ // /
CORRECT
/ /
ANSWERS(S)✅✅water,
/ /