CrossFit level 1 Samenvattingen, Notities en Examens
Op zoek naar een samenvatting over CrossFit level 1? Op deze pagina vind je 404 samenvattingen over CrossFit level 1.
Pagina 2 van de 404 resultaten
Sorteer op
-
Crossfit Level 1 Exam Questions & Answers 100% Accurate
- Tentamen (uitwerkingen) • 9 pagina's • 2024
- Ook in voordeelbundel
-
- $10.49
- + meer info
What is the main goal of Crossfit? - ANSWER-To increase an individual's competency and abilities at all physical tasks 
 
What are the 10 fitness domains Crossfit can improve? What are their definitions? - ANSWER-- Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen 
- Stamina: Ability of body processes to process, deliver, store, and utilize energy systems 
- Strength: Ability of a muscle joint, or multiple muscular units, to apply force 
- Flexibility: Ab...
-
CrossFit Level 1 Exam Questions Well Answered (Graded A+)
- Tentamen (uitwerkingen) • 18 pagina's • 2024
- Ook in voordeelbundel
-
- $10.99
- + meer info
Define CrossFit - ANSWER-CrossFit is constantly varied functional movements performed at high intensity 
 
Characteristics of function movements: - ANSWER-Natural, Universal Motor recruitment pattern, essential, safe, compound yet irreducible, core to extremity, high power producing 
 
Define most important characteristics - ANSWER-Capacity to move large loads over long distance (high power producing) 
 
Define and calculate work - ANSWER-capacity is the ability to perform real physical work as ...
-
Crossfit Level 1 Exam Questions & Answers Graded A+
- Tentamen (uitwerkingen) • 9 pagina's • 2024
- Ook in voordeelbundel
-
- $10.49
- + meer info
What is the main goal of Crossfit? - ANSWER-To increase an individual's competency and abilities at all physical tasks 
 
What are the 10 fitness domains Crossfit can improve? What are their definitions? - ANSWER-- Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen 
- Stamina: Ability of body processes to process, deliver, store, and utilize energy systems 
- Strength: Ability of a muscle joint, or multiple muscular units, to apply force 
- Flexibility: Ab...
-
KAPLAN>>Cross fit level 1 certification Certification [ 2 Latest Versions] Updated | 2024
- Tentamen (uitwerkingen) • 17 pagina's • 2024
- Ook in voordeelbundel
-
- $12.99
- + meer info
KAPLAN>>Cross fit level 1 certification Certification [ 2 Latest Versions] Updated | 2024 
 
 
 
 
 
 
Definition of Crossfit	constantly varied, high intensity, functional movement 
(also known as Crossfits prescription) 
What is functional movement	load, distance, and speed for production of high power 
Define intensity	power 
(intensity is the independent variable) 
Crossfit methodology:	safety, efficacy, and efficiency 
(the 3 most important and interdependent facets to evaluate any fi...
-
CrossFit Level 1 Revised Questions and Answers /2024
- Tentamen (uitwerkingen) • 16 pagina's • 2024
-
- $14.99
- + meer info
Define CrossFit - CrossFit is constantly varied functional movements performed at high intensity 
Characteristics of function movements: - Natural, Universal Motor recruitment pattern, essential, 
safe, compound yet irreducible, core to extremity, high power producing 
Define most important characteristics - Capacity to move large loads over long distance (high 
power producing) 
Define and calculate work - capacity is the ability to perform real physical work as measured by 
force x distance...
Wil jij je uitgaves terugverdienen?
-
Crossfit Level 1 packaged Exams With Verified Answers Graded A+
- Voordeelbundel • 4 items • 2024
-
- $24.99
- + meer info
Crossfit Level 1 packaged Exams With Verified Answers Graded A+...
-
Crossfit level 1 Review Exam
- Tentamen (uitwerkingen) • 8 pagina's • 2024
- Ook in voordeelbundel
-
- $11.99
- + meer info
Crossfit level 1 Review Exam...
-
Crossfit Level 1 Exam Questions And Answers @ 2024
- Tentamen (uitwerkingen) • 22 pagina's • 2024
- Ook in voordeelbundel
-
- $11.99
- + meer info
Crossfit Level 1 Exam Questions And Answers @ 2024...
-
Crossfit Level 1 Exam VERIFIED 100% SOLUTIONS
- Tentamen (uitwerkingen) • 7 pagina's • 2024
-
- $10.49
- + meer info
Crossfit Level 1 Exam 
VERIFIED 100% 
SOLUTIONS 
What is the main goal of Crossfit? - ANSWER To increase an individual's competency 
and abilities at all physical tasks 
What are the 10 fitness domains Crossfit can improve? What are their definitions? - 
ANSWER - Cardiovascular endurance: Ability of a body system to gather, deliver, and 
utilize oxygen 
- Stamina: Ability of body processes to process, deliver, store, and utilize energy 
systems 
- Strength: Ability of a muscle joint, or mu...
-
Package Deal For Crossfit Level 1 Exam Qeustions with Complete And Verified Answers
- Voordeelbundel • 14 items • 2024
-
- $37.49
- + meer info
Package Deal For Crossfit Level 1 Exam Qeustions with Complete And Verified Answers
Hoeveel heb je al uitgegeven op Stuvia? Stel je eens voor dat alle andere studenten JOU betalen voor je samenvatting. Ka-ching! Ontdek alles over verdienen op Stuvia