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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
How many sets per exercise should be performed by a client in 
the resistance portion of the Stabilization Endurance Level of 
training? 
Select one: 
a. 2-4 
b. 3-5 
c. 0-2 
d. 1-3 - CORRECT answer D 
Which of the following exercises is considered a back-stabilization 
exercise? 
Select one: 
a. Seated cable row 
b. Standing cable row 
c. Seated lat pull down 
d. Medicine ball pull over throw - CORRECT answer A 
W...
- Exam (elaborations)
- • 22 pages •
NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
How many sets per exercise should be performed by a client in 
the resistance portion of the Stabilization Endurance Level of 
training? 
Select one: 
a. 2-4 
b. 3-5 
c. 0-2 
d. 1-3 - CORRECT answer D 
Which of the following exercises is considered a back-stabilization 
exercise? 
Select one: 
a. Seated cable row 
b. Standing cable row 
c. Seated lat pull down 
d. Medicine ball pull over throw - CORRECT answer A 
W...
NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
How many sets per exercise should be performed by a client in 
the resistance portion of the Stabilization Endurance Level of 
training? 
Select one: 
a. 2-4 
b. 3-5 
c. 0-2 
d. 1-3 - CORRECT answer D 
Which of the following exercises is considered a back-stabilization 
exercise? 
Select one: 
a. Seated cable ro
- Exam (elaborations)
- • 134 pages •
NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
How many sets per exercise should be performed by a client in 
the resistance portion of the Stabilization Endurance Level of 
training? 
Select one: 
a. 2-4 
b. 3-5 
c. 0-2 
d. 1-3 - CORRECT answer D 
Which of the following exercises is considered a back-stabilization 
exercise? 
Select one: 
a. Seated cable ro
NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers
NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
What is the intended outcome of stage 2 training? - 
CORRECT answer To increase the workload (e.g., speed, 
incline) in a way that helps clients exercise at higher 
intensities and achieve greater levels of aerobic fitness 
Which is very important as a prenatal vitamin? - CORRECT 
answer Folate 
What type of client is ideally suited for stage 2 training 
around VT1? - CORRECT answer Fitness enthusiasts 
regularly ...
- Exam (elaborations)
- • 152 pages •
NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
What is the intended outcome of stage 2 training? - 
CORRECT answer To increase the workload (e.g., speed, 
incline) in a way that helps clients exercise at higher 
intensities and achieve greater levels of aerobic fitness 
Which is very important as a prenatal vitamin? - CORRECT 
answer Folate 
What type of client is ideally suited for stage 2 training 
around VT1? - CORRECT answer Fitness enthusiasts 
regularly ...
NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers
NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
What is the intended outcome of stage 2 training? - 
CORRECT answer To increase the workload (e.g., speed, 
incline) in a way that helps clients exercise at higher 
intensities and achieve greater levels of aerobic fitness 
Which is very important as a prenatal vitamin? - CORRECT 
answer Folate 
What type of client is ideally suited for stage 2 training 
around VT1? - CORRECT answer Fitness enthusiasts 
regularly ...
- Exam (elaborations)
- • 152 pages •
NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
What is the intended outcome of stage 2 training? - 
CORRECT answer To increase the workload (e.g., speed, 
incline) in a way that helps clients exercise at higher 
intensities and achieve greater levels of aerobic fitness 
Which is very important as a prenatal vitamin? - CORRECT 
answer Folate 
What type of client is ideally suited for stage 2 training 
around VT1? - CORRECT answer Fitness enthusiasts 
regularly ...
NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers
NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
What is the intended outcome of stage 2 training? - 
CORRECT answer To increase the workload (e.g., speed, 
incline) in a way that helps clients exercise at higher 
intensities and achieve greater levels of aerobic fitness 
Which is very important as a prenatal vitamin? - CORRECT 
answer Folate 
What type of client is ideally suited for stage 2 training 
around VT1? - CORRECT answer Fitness enthusiasts 
regularly ...
- Exam (elaborations)
- • 152 pages •
NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
What is the intended outcome of stage 2 training? - 
CORRECT answer To increase the workload (e.g., speed, 
incline) in a way that helps clients exercise at higher 
intensities and achieve greater levels of aerobic fitness 
Which is very important as a prenatal vitamin? - CORRECT 
answer Folate 
What type of client is ideally suited for stage 2 training 
around VT1? - CORRECT answer Fitness enthusiasts 
regularly ...
NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
What is the intended outcome of stage 2 training? - 
CORRECT answer To increase the workload (e.g., speed, 
incline) in a way that helps clients exercise at higher 
intensities and achieve greater levels of aerobic fitness 
Which is very important as a prenatal vitamin? - CORRECT 
answer Folate 
What type of client is ideally suited for stage 2 training 
around VT1? - CORRECT answer Fitness enthusiasts 
regularly ...
- Exam (elaborations)
- • 158 pages •
NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
What is the intended outcome of stage 2 training? - 
CORRECT answer To increase the workload (e.g., speed, 
incline) in a way that helps clients exercise at higher 
intensities and achieve greater levels of aerobic fitness 
Which is very important as a prenatal vitamin? - CORRECT 
answer Folate 
What type of client is ideally suited for stage 2 training 
around VT1? - CORRECT answer Fitness enthusiasts 
regularly ...
NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers
NASM CPT Final Exam Questions 
and Answers (2024 / 2025) 
(Verified Answers) 
What is the phenomenon called when prolonged Golgi tendon organ stimulation 
provides an inhibitory action to muscle spindles? - CORRECT answer Autogenic 
inhibition 
Which of the following is a core-stabilization exercise? - CORRECT answer Floor 
prone cobra 
Which of the following is a formula that determines a client's target heart rate during 
exercise? - CORRECT answer Heart rate reserve (HRR) method 
Contr...
- Exam (elaborations)
- • 7 pages •
NASM CPT Final Exam Questions 
and Answers (2024 / 2025) 
(Verified Answers) 
What is the phenomenon called when prolonged Golgi tendon organ stimulation 
provides an inhibitory action to muscle spindles? - CORRECT answer Autogenic 
inhibition 
Which of the following is a core-stabilization exercise? - CORRECT answer Floor 
prone cobra 
Which of the following is a formula that determines a client's target heart rate during 
exercise? - CORRECT answer Heart rate reserve (HRR) method 
Contr...
NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
What is the intended outcome of stage 2 training? - 
CORRECT answer To increase the workload (e.g., speed, 
incline) in a way that helps clients exercise at higher 
intensities and achieve greater levels of aerobic fitness 
Which is very important as a prenatal vitamin? - CORRECT 
answer Folate 
What type of client is ideally suited for stage 2 training 
around VT1? - CORRECT answer Fitness enthusiasts 
regularly ...
- Exam (elaborations)
- • 216 pages •
NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
What is the intended outcome of stage 2 training? - 
CORRECT answer To increase the workload (e.g., speed, 
incline) in a way that helps clients exercise at higher 
intensities and achieve greater levels of aerobic fitness 
Which is very important as a prenatal vitamin? - CORRECT 
answer Folate 
What type of client is ideally suited for stage 2 training 
around VT1? - CORRECT answer Fitness enthusiasts 
regularly ...
NASM WEIGHT LOSS SPECIALIST Exam Questions and Answers (2024 / 2025) (Verified Answers
NASM WEIGHT LOSS SPECIALIST Exam 
Questions and Answers (2024 / 
2025) (Verified Answers) 
How has leisure time physical activity changed among U.S. 
adults since 2004? - CORRECT ANSWER Increased 9% 
What percent body fat is considered essential for men? - 
CORRECT ANSWER 2 to 5% 
At what age does BMI tend to peak? - CORRECT ANSWER 
55 to 60 
What percent of the global GDP do obesity-related costs 
account for? - CO
- Exam (elaborations)
- • 40 pages •
NASM WEIGHT LOSS SPECIALIST Exam 
Questions and Answers (2024 / 
2025) (Verified Answers) 
How has leisure time physical activity changed among U.S. 
adults since 2004? - CORRECT ANSWER Increased 9% 
What percent body fat is considered essential for men? - 
CORRECT ANSWER 2 to 5% 
At what age does BMI tend to peak? - CORRECT ANSWER 
55 to 60 
What percent of the global GDP do obesity-related costs 
account for? - CO
NASM WEIGHT LOSS SPECIALIST Exam Questions and Answers (2024 / 2025) (Verified Answers
NASM WEIGHT LOSS SPECIALIST Exam 
Questions and Answers (2024 / 
2025) (Verified Answers) 
How has leisure time physical activity changed among U.S. 
adults since 2004? - CORRECT ANSWER Increased 9% 
What percent body fat is considered essential for men? - 
CORRECT ANSWER 2 to 5% 
At what age does BMI tend to peak? - CORRECT ANSWER 
55 to 60 
What percent of th
- Exam (elaborations)
- • 40 pages •
NASM WEIGHT LOSS SPECIALIST Exam 
Questions and Answers (2024 / 
2025) (Verified Answers) 
How has leisure time physical activity changed among U.S. 
adults since 2004? - CORRECT ANSWER Increased 9% 
What percent body fat is considered essential for men? - 
CORRECT ANSWER 2 to 5% 
At what age does BMI tend to peak? - CORRECT ANSWER 
55 to 60 
What percent of th
ATI MENTAL HEALTH A 2019 PROCTORED EXAM 70 QUESTIONS WITH ANSWERS well HIGHLITED
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HESI MED SURG RN V1 QUESTIONS AND ANSWERS GRADED A/LATEST 2023 MARCH {100 QUESTIONS AND ANSWERS}
ATI RN MEDICAL SURGICAL PROCTORED EXAM 2019 Verified QUESTIONS AND ANSWERS GRADED A UPDATED 2023