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Human Nutrition Final Exam Study Guide (Valparaiso University 2022)
Human Nutrition Final Exam Study Guide (Valparaiso University 2022) 
 
During pregnancy, folate requirements increase to 150% of non-pregnant needs in order to: 
Support increased DNA synthesis. 
Macromegaly refers to large baby at birth 
False 
Breast milk is low in sodium 
True 
Oxitocin stimulated milk production 
False 
What is believed to be responsible for cellular aging? 
Free Radical Damage 
The main protein in human's breast milk is: 
alpha-lactalbumin 
the chief milk carbohydrate is 
...
- Exam (elaborations)
- • 14 pages •
Human Nutrition Final Exam Study Guide (Valparaiso University 2022) 
 
During pregnancy, folate requirements increase to 150% of non-pregnant needs in order to: 
Support increased DNA synthesis. 
Macromegaly refers to large baby at birth 
False 
Breast milk is low in sodium 
True 
Oxitocin stimulated milk production 
False 
What is believed to be responsible for cellular aging? 
Free Radical Damage 
The main protein in human's breast milk is: 
alpha-lactalbumin 
the chief milk carbohydrate is 
...
contemporary issues in nutrition spring 2022 final exam study guide
contemporary issues in nutrition spring 2022 final exam study guide 
 
what are the differences between overweight, underweight, and obesity? 
overweight: weight between 10% and 20% above the desirable weight for height, or a BMI of 25.0 through 29.9 
 
obesity: weight of 20% or more above the desirable weight for height, or a BMI of 30 or greater 
 
underweight: weight 10% or more below the desirable weight for height, or a BMI of less than 18.5 
what are the problems associated with overweight...
- Exam (elaborations)
- • 13 pages •
contemporary issues in nutrition spring 2022 final exam study guide 
 
what are the differences between overweight, underweight, and obesity? 
overweight: weight between 10% and 20% above the desirable weight for height, or a BMI of 25.0 through 29.9 
 
obesity: weight of 20% or more above the desirable weight for height, or a BMI of 30 or greater 
 
underweight: weight 10% or more below the desirable weight for height, or a BMI of less than 18.5 
what are the problems associated with overweight...
Nutrition FINAL EXAM STUDY GUIDE 8/19/2022
Nutrition FINAL EXAM STUDY GUIDE 8/19/2022 
What is the RDA for Fat for toddlers (1-3) ? 
none 
What is the RDA for Fat for children (4-8)? 
none 
What is the RDA for Fat for adolescents (14-18) ? 
none 
What is the RDA for Fat for children (9-13) ? 
none 
What is the RDA for Protein for toddlers (1-3) ? 
1.10g/kg 
What is the RDA for Protein for children (4-8) ? 
0.95g/kg 
What is the RDA for Protein for children (9-13) ? 
0.95g/kg 
What is the RDA for Protein for adolescents (14-18) ? 
0.85g/k...
- Exam (elaborations)
- • 14 pages •
Nutrition FINAL EXAM STUDY GUIDE 8/19/2022 
What is the RDA for Fat for toddlers (1-3) ? 
none 
What is the RDA for Fat for children (4-8)? 
none 
What is the RDA for Fat for adolescents (14-18) ? 
none 
What is the RDA for Fat for children (9-13) ? 
none 
What is the RDA for Protein for toddlers (1-3) ? 
1.10g/kg 
What is the RDA for Protein for children (4-8) ? 
0.95g/kg 
What is the RDA for Protein for children (9-13) ? 
0.95g/kg 
What is the RDA for Protein for adolescents (14-18) ? 
0.85g/k...