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Understanding Nutrition notes
Ellie Whitney, Sharon Rady Rolfes - ISBN: 9781337392693
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View all 40 notes for Understanding Nutrition, written by Ellie Whitney, Sharon Rady Rolfes. All Understanding Nutrition notes, flashcards, summaries and study guides are written by your fellow students or tutors. Get yourself a Understanding Nutrition summary or other study material that matches your study style perfectly, and studying will be a breeze.
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Table of Contents 
1. An Overview of Nutrition. 
Highlight 1: Nutrition Information and Misinformation. 
2. Planning a Healthy Diet. 
Highlight 2: Vegetarian Diets. 
3. Digestion, Absorption and Transport. 
Highlight 3: Common Digestive Problems. 
4. The Carbohydrates: Sugars, Starches and Fibers. 
Highlight 4: Carbs, kCalories and Controversies. 
5. The Lipids: Triglycerides, Phospholipids and Sterols. 
Highlight 5: High-Fat Foods — Friend or Foe? 
6. Protein: Amino Acids. 
Highlight 6: Nutri...
- Exam (elaborations)
- • 480 pages •
Table of Contents 
1. An Overview of Nutrition. 
Highlight 1: Nutrition Information and Misinformation. 
2. Planning a Healthy Diet. 
Highlight 2: Vegetarian Diets. 
3. Digestion, Absorption and Transport. 
Highlight 3: Common Digestive Problems. 
4. The Carbohydrates: Sugars, Starches and Fibers. 
Highlight 4: Carbs, kCalories and Controversies. 
5. The Lipids: Triglycerides, Phospholipids and Sterols. 
Highlight 5: High-Fat Foods — Friend or Foe? 
6. Protein: Amino Acids. 
Highlight 6: Nutri...
These extensive notes are based on the HNT 210 lecture notes and Understanding Nutrition textbook. The notes cover all the work in the module and have also been double checked using the learning outcomes in the study guide to ensure all the information was there. They also include all the necessary diagrams. I got a distinction using only these notes for the semester tests and exam.
- Summary
- • 151 pages •
These extensive notes are based on the HNT 210 lecture notes and Understanding Nutrition textbook. The notes cover all the work in the module and have also been double checked using the learning outcomes in the study guide to ensure all the information was there. They also include all the necessary diagrams. I got a distinction using only these notes for the semester tests and exam.
Test Bank for Understanding Nutrition, 15th Edition, Ellie Whitney, Sharon Rady Rolfes 
Test Bank for Understanding Nutrition, 15th Edition, Ellie Whitney, Sharon Rady Rolfes 
Test Bank for Understanding Nutrition, 15th Edition, Ellie Whitney, Sharon Rady Rolfes 
Test Bank for Understanding Nutrition, 15th Edition, Ellie Whitney, Sharon Rady Rolfes 
Test Bank for Understanding Nutrition, 15th Edition, Ellie Whitney, Sharon Rady RolfesTest Bank for Understanding Nutrition, 15th Edition, Ellie Whi...
- Exam (elaborations)
- • 335 pages •
Test Bank for Understanding Nutrition, 15th Edition, Ellie Whitney, Sharon Rady Rolfes 
Test Bank for Understanding Nutrition, 15th Edition, Ellie Whitney, Sharon Rady Rolfes 
Test Bank for Understanding Nutrition, 15th Edition, Ellie Whitney, Sharon Rady Rolfes 
Test Bank for Understanding Nutrition, 15th Edition, Ellie Whitney, Sharon Rady Rolfes 
Test Bank for Understanding Nutrition, 15th Edition, Ellie Whitney, Sharon Rady RolfesTest Bank for Understanding Nutrition, 15th Edition, Ellie Whi...
Table of Contents 1. An Overview of Nutrition. Highlight 1: Nutrition Information and Misinformation. 2. Planning a Healthy Diet. Highlight 2: Vegetarian Diets. 3. Digestion, Absorption and Transport. Highlight 3: Common Digestive Problems. 4. The Carbohydrates: Sugars, Starches and Fibers. Highlight 4: Carbs, kCalories and Controversies. 5. The Lipids: Triglycerides, Phospholipids and Sterols. Highlight 5: High-Fat Foods — Friend or Foe? 6. Protein: Amino Acids. Highlight 6: Nutritional Genom...
- Exam (elaborations)
- • 480 pages •
Table of Contents 1. An Overview of Nutrition. Highlight 1: Nutrition Information and Misinformation. 2. Planning a Healthy Diet. Highlight 2: Vegetarian Diets. 3. Digestion, Absorption and Transport. Highlight 3: Common Digestive Problems. 4. The Carbohydrates: Sugars, Starches and Fibers. Highlight 4: Carbs, kCalories and Controversies. 5. The Lipids: Triglycerides, Phospholipids and Sterols. Highlight 5: High-Fat Foods — Friend or Foe? 6. Protein: Amino Acids. Highlight 6: Nutritional Genom...
SOLUTION MANUAL FOR 
UNDERSTANDING NUTRITION 
16TH EDITION ELLIE WHITNEY 
SHARON RADY ROLFES ISBN-10: 
9 
Table of Contents 
CHAPTER 1. AN OVERVIEW OF NUTRITION 
CHAPTER 2. PLANNING A HEALTHY DIET 
CHAPTER 3. DIGESTION, ABSORPTION, AND TRANSPORT 
CHAPTER 4. THE CARBOHYDRATES: SUGARS, STARCHES, AND FIBERS 
CHAPTER 5. THE LIPIDS: TRIGLYCERIDES, PHOSPHOLIPIDS, AND STEROLS 
CHAPTER 6. PROTEIN: AMINO ACIDS 
CHAPTER 7. ENERGY METABOLISM 
CHAPTER 8. ENERGY BALANCE AND BODY COMPOSITION 
CHAPTER 9. WEIGH...
- Exam (elaborations)
- • 21 pages •
SOLUTION MANUAL FOR 
UNDERSTANDING NUTRITION 
16TH EDITION ELLIE WHITNEY 
SHARON RADY ROLFES ISBN-10: 
9 
Table of Contents 
CHAPTER 1. AN OVERVIEW OF NUTRITION 
CHAPTER 2. PLANNING A HEALTHY DIET 
CHAPTER 3. DIGESTION, ABSORPTION, AND TRANSPORT 
CHAPTER 4. THE CARBOHYDRATES: SUGARS, STARCHES, AND FIBERS 
CHAPTER 5. THE LIPIDS: TRIGLYCERIDES, PHOSPHOLIPIDS, AND STEROLS 
CHAPTER 6. PROTEIN: AMINO ACIDS 
CHAPTER 7. ENERGY METABOLISM 
CHAPTER 8. ENERGY BALANCE AND BODY COMPOSITION 
CHAPTER 9. WEIGH...
These extensive notes are based on the HNT 220 lecture notes and Understanding Nutrition textbook. The notes cover all the work in the module and have also been double checked using the learning outcomes in the study guide to ensure all the information was there. They also include all the necessary diagrams. I got a distinction using only these notes for the semester tests and exam.
- Summary
- • 143 pages •
These extensive notes are based on the HNT 220 lecture notes and Understanding Nutrition textbook. The notes cover all the work in the module and have also been double checked using the learning outcomes in the study guide to ensure all the information was there. They also include all the necessary diagrams. I got a distinction using only these notes for the semester tests and exam.
Table of Contents 1. An Overview of Nutrition. Highlight 1: Nutrition Information and Misinformation. 2. Planning a Healthy Diet. Highlight 2: Vegetarian Diets. 3. Digestion, Absorption and Transport. Highlight 3: Common Digestive Problems. 4. The Carbohydrates: Sugars, Starches and Fibers. Highlight 4: Carbs, kCalories and Controversies. 5. The Lipids: Triglycerides, Phospholipids and Sterols. Highlight 5: High-Fat Foods — Friend or Foe? 6. Protein: Amino Acids. Highlight 6: Nutritional Genom...
- Exam (elaborations)
- • 480 pages •
Table of Contents 1. An Overview of Nutrition. Highlight 1: Nutrition Information and Misinformation. 2. Planning a Healthy Diet. Highlight 2: Vegetarian Diets. 3. Digestion, Absorption and Transport. Highlight 3: Common Digestive Problems. 4. The Carbohydrates: Sugars, Starches and Fibers. Highlight 4: Carbs, kCalories and Controversies. 5. The Lipids: Triglycerides, Phospholipids and Sterols. Highlight 5: High-Fat Foods — Friend or Foe? 6. Protein: Amino Acids. Highlight 6: Nutritional Genom...
Test Bank For Understanding Nutrition, 15th Edition, Ellie Whitney, Sharon Rady Rolfes, All Chapters
- Exam (elaborations)
- • 480 pages •
Test Bank For Understanding Nutrition, 15th Edition, Ellie Whitney, Sharon Rady Rolfes, All Chapters
This contains important information regarding nutrition. Stuck? take a look at this it will contain basic information
- Other
- • 10 pages •
This contains important information regarding nutrition. Stuck? take a look at this it will contain basic information
Test Bank (Downloadable Files) for Understanding Nutrition, 15th Edition, Ellie Whitney, Sharon Rady 
Understanding Nutrition, 15th Edition, Ellie Whitney, Sharon Rady 
1. Which statement about nutrition’s role in a person’s life is FALSE? 
a. Nutrition is the science of the nutrients in foods and their actions within the body. 
b. Nutrition is the study of human behaviors related to food and eating. 
c. Careless food choices can contribute to chronic disease. 
d. Chronic diseases progress s...
- Exam (elaborations)
- • 21 pages •
Test Bank (Downloadable Files) for Understanding Nutrition, 15th Edition, Ellie Whitney, Sharon Rady 
Understanding Nutrition, 15th Edition, Ellie Whitney, Sharon Rady 
1. Which statement about nutrition’s role in a person’s life is FALSE? 
a. Nutrition is the science of the nutrients in foods and their actions within the body. 
b. Nutrition is the study of human behaviors related to food and eating. 
c. Careless food choices can contribute to chronic disease. 
d. Chronic diseases progress s...
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Newest Understanding Nutrition summaries
Understanding Nutrition, 16th Edition, Ellie Whitney, Sharon Rady Rolfes 
1. An Overview of Nutrition. Highlight 1: Nutrition Information and Misinformation. 2. Planning a Healthy Diet. Highlight 2: Plant-Based Diets. 3. Digestion, Absorption and Transport. Highlight 3: Common Digestive Problems. 4. The Carbohydrates: Sugars, Starches and Fibers. Highlight 4: Carbs, kCalories and Controversies. 5. The Lipids: Triglycerides, Phospholipids and Sterols. Highlight 5: High-Fat Foods — Friend or Foe...
- Exam (elaborations)
- • 336 pages •
Understanding Nutrition, 16th Edition, Ellie Whitney, Sharon Rady Rolfes 
1. An Overview of Nutrition. Highlight 1: Nutrition Information and Misinformation. 2. Planning a Healthy Diet. Highlight 2: Plant-Based Diets. 3. Digestion, Absorption and Transport. Highlight 3: Common Digestive Problems. 4. The Carbohydrates: Sugars, Starches and Fibers. Highlight 4: Carbs, kCalories and Controversies. 5. The Lipids: Triglycerides, Phospholipids and Sterols. Highlight 5: High-Fat Foods — Friend or Foe...
Test Bank for Understanding Nutrition 15th Edition by Ellie Whitney & Sharon Rady Rolfes 9781337392693 Chapter 1-20 | Complete Guide A+. Table of Contents 1. An Overview of Nutrition. Highlight 1: Nutrition Information and Misinformation. 2. Planning a Healthy Diet. Highlight 2: Vegetarian Diets. 3. Digestion, Absorption and Transport. Highlight 3: Common Digestive Problems. 4. The Carbohydrates: Sugars, Starches and Fibers. Highlight 4: Carbs, kCalories and Controversies. 5. The Lipids: Triglyc...
- Exam (elaborations)
- • 480 pages •
Test Bank for Understanding Nutrition 15th Edition by Ellie Whitney & Sharon Rady Rolfes 9781337392693 Chapter 1-20 | Complete Guide A+. Table of Contents 1. An Overview of Nutrition. Highlight 1: Nutrition Information and Misinformation. 2. Planning a Healthy Diet. Highlight 2: Vegetarian Diets. 3. Digestion, Absorption and Transport. Highlight 3: Common Digestive Problems. 4. The Carbohydrates: Sugars, Starches and Fibers. Highlight 4: Carbs, kCalories and Controversies. 5. The Lipids: Triglyc...
Test Bank for Understanding Nutrition 15th Edition by Ellie Whitney & Sharon Rady Rolfes 9781337392693 Chapter 1-20 | Complete Guide A+. Table of Contents 1. An Overview of Nutrition. Highlight 1: Nutrition Information and Misinformation. 2. Planning a Healthy Diet. Highlight 2: Vegetarian Diets. 3. Digestion, Absorption and Transport. Highlight 3: Common Digestive Problems. 4. The Carbohydrates: Sugars, Starches and Fibers. Highlight 4: Carbs, kCalories and Controversies. 5. The Lipids: Triglyc...
- Exam (elaborations)
- • 480 pages •
Test Bank for Understanding Nutrition 15th Edition by Ellie Whitney & Sharon Rady Rolfes 9781337392693 Chapter 1-20 | Complete Guide A+. Table of Contents 1. An Overview of Nutrition. Highlight 1: Nutrition Information and Misinformation. 2. Planning a Healthy Diet. Highlight 2: Vegetarian Diets. 3. Digestion, Absorption and Transport. Highlight 3: Common Digestive Problems. 4. The Carbohydrates: Sugars, Starches and Fibers. Highlight 4: Carbs, kCalories and Controversies. 5. The Lipids: Triglyc...
Test Bank for Understanding Nutrition 15th Edition by Ellie Whitney & Sharon Rady Rolfes 9781337392693 Chapter 1-20 | Complete Guide A+. Table of Contents 1. An Overview of Nutrition. Highlight 1: Nutrition Information and Misinformation. 2. Planning a Healthy Diet. Highlight 2: Vegetarian Diets. 3. Digestion, Absorption and Transport. Highlight 3: Common Digestive Problems. 4. The Carbohydrates: Sugars, Starches and Fibers. Highlight 4: Carbs, kCalories and Controversies. 5. The Lipids: Triglyc...
- Exam (elaborations)
- • 480 pages •
Test Bank for Understanding Nutrition 15th Edition by Ellie Whitney & Sharon Rady Rolfes 9781337392693 Chapter 1-20 | Complete Guide A+. Table of Contents 1. An Overview of Nutrition. Highlight 1: Nutrition Information and Misinformation. 2. Planning a Healthy Diet. Highlight 2: Vegetarian Diets. 3. Digestion, Absorption and Transport. Highlight 3: Common Digestive Problems. 4. The Carbohydrates: Sugars, Starches and Fibers. Highlight 4: Carbs, kCalories and Controversies. 5. The Lipids: Triglyc...
Test Bank for Understanding Nutrition 15th Edition by Ellie Whitney & Sharon Rady Rolfes 9781337392693 Chapter 1-20 | Complete Guide A+. Table of Contents 1. An Overview of Nutrition. Highlight 1: Nutrition Information and Misinformation. 2. Planning a Healthy Diet. Highlight 2: Vegetarian Diets. 3. Digestion, Absorption and Transport. Highlight 3: Common Digestive Problems. 4. The Carbohydrates: Sugars, Starches and Fibers. Highlight 4: Carbs, kCalories and Controversies. 5. The Lipids: Triglyc...
- Exam (elaborations)
- • 480 pages •
Test Bank for Understanding Nutrition 15th Edition by Ellie Whitney & Sharon Rady Rolfes 9781337392693 Chapter 1-20 | Complete Guide A+. Table of Contents 1. An Overview of Nutrition. Highlight 1: Nutrition Information and Misinformation. 2. Planning a Healthy Diet. Highlight 2: Vegetarian Diets. 3. Digestion, Absorption and Transport. Highlight 3: Common Digestive Problems. 4. The Carbohydrates: Sugars, Starches and Fibers. Highlight 4: Carbs, kCalories and Controversies. 5. The Lipids: Triglyc...
Table of Contents 
1. An Overview of Nutrition. 
Highlight 1: Nutrition Information and Misinformation. 
2. Planning a Healthy Diet. 
Highlight 2: Vegetarian Diets. 
3. Digestion, Absorption and Transport. 
Highlight 3: Common Digestive Problems. 
4. The Carbohydrates: Sugars, Starches and Fibers. 
Highlight 4: Carbs, kCalories and Controversies. 
5. The Lipids: Triglycerides, Phospholipids and Sterols. 
Highlight 5: High-Fat Foods — Friend or Foe? 
6. Protein: Amino Acids. 
Highlight 6: Nutri...
- Exam (elaborations)
- • 480 pages •
Table of Contents 
1. An Overview of Nutrition. 
Highlight 1: Nutrition Information and Misinformation. 
2. Planning a Healthy Diet. 
Highlight 2: Vegetarian Diets. 
3. Digestion, Absorption and Transport. 
Highlight 3: Common Digestive Problems. 
4. The Carbohydrates: Sugars, Starches and Fibers. 
Highlight 4: Carbs, kCalories and Controversies. 
5. The Lipids: Triglycerides, Phospholipids and Sterols. 
Highlight 5: High-Fat Foods — Friend or Foe? 
6. Protein: Amino Acids. 
Highlight 6: Nutri...
Test Bank for Understanding Nutrition 15th Edition by Ellie Whitney & Sharon Rady Rolfes 9781337392693 Chapter 1-20 | Complete Guide A+. Table of Contents 1. An Overview of Nutrition. Highlight 1: Nutrition Information and Misinformation. 2. Planning a Healthy Diet. Highlight 2: Vegetarian Diets. 3. Digestion, Absorption and Transport. Highlight 3: Common Digestive Problems. 4. The Carbohydrates: Sugars, Starches and Fibers. Highlight 4: Carbs, kCalories and Controversies. 5. The Lipids: Triglyc...
- Exam (elaborations)
- • 480 pages •
Test Bank for Understanding Nutrition 15th Edition by Ellie Whitney & Sharon Rady Rolfes 9781337392693 Chapter 1-20 | Complete Guide A+. Table of Contents 1. An Overview of Nutrition. Highlight 1: Nutrition Information and Misinformation. 2. Planning a Healthy Diet. Highlight 2: Vegetarian Diets. 3. Digestion, Absorption and Transport. Highlight 3: Common Digestive Problems. 4. The Carbohydrates: Sugars, Starches and Fibers. Highlight 4: Carbs, kCalories and Controversies. 5. The Lipids: Triglyc...
NUTRITION -TEST BANK FOR UNDERSTANDING NUTRITION 15TH EDITION ELLIE WHITNEY, SHARON – COMPLETE TESTBANK 
 2023/2024 
NUTRITION -TEST BANK FOR UNDERSTANDING NUTRITION 15TH EDITION ELLIE WHITNEY, SHARON – COMPLETE TESTBANK 
 2023/2024
- Other
- • 484 pages •
NUTRITION -TEST BANK FOR UNDERSTANDING NUTRITION 15TH EDITION ELLIE WHITNEY, SHARON – COMPLETE TESTBANK 
 2023/2024 
NUTRITION -TEST BANK FOR UNDERSTANDING NUTRITION 15TH EDITION ELLIE WHITNEY, SHARON – COMPLETE TESTBANK 
 2023/2024
Test Bank For Understanding Nutrition, 15th Edition, Ellie Whitney, Sharon Rady Rolfes||ISBN NO:10,1337392693||ISBN NO:13,978-1337392693||All Chapters||Complete Guide A+
- Exam (elaborations)
- • 480 pages •
Test Bank For Understanding Nutrition, 15th Edition, Ellie Whitney, Sharon Rady Rolfes||ISBN NO:10,1337392693||ISBN NO:13,978-1337392693||All Chapters||Complete Guide A+
TEST BANK FOR UNDERSTANDING NUTRITION, 15TH EDITION, ELLIE WHITNEY, SHARON RADY ROLFES |All Chapters ( 1- 39 ) Updated 2024 A+ 
Table of Contents 
1. An Overview of Nutrition. 
Highlight 1: Nutrition Information and Misinformation. 
2. Planning a Healthy Diet. 
Highlight 2: Vegetarian Diets. 
3. Digestion, Absorption and Transport. 
Highlight 3: Common Digestive Problems. 
4. The Carbohydrates: Sugars, Starches and Fibers. 
Highlight 4: Carbs, kCalories and Controversies. 
5. The Lipids: Triglyc...
- Exam (elaborations)
- • 480 pages •
TEST BANK FOR UNDERSTANDING NUTRITION, 15TH EDITION, ELLIE WHITNEY, SHARON RADY ROLFES |All Chapters ( 1- 39 ) Updated 2024 A+ 
Table of Contents 
1. An Overview of Nutrition. 
Highlight 1: Nutrition Information and Misinformation. 
2. Planning a Healthy Diet. 
Highlight 2: Vegetarian Diets. 
3. Digestion, Absorption and Transport. 
Highlight 3: Common Digestive Problems. 
4. The Carbohydrates: Sugars, Starches and Fibers. 
Highlight 4: Carbs, kCalories and Controversies. 
5. The Lipids: Triglyc...
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