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Unit 6 - Fitness Testing and Training for the Uniformed Public Services (workbook) P1, P2, P3, P4, P5, P6, M1, M2, M3, D1, D2
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IMPORTANT!! The criteria P4, P5, P6, M1, M3 and D2 were based on my personal qualities and individual performance. The results and description of criteria points stated above is related to female's performance. Also, it includes the 6-week fitness plan with the exercises (upper body, lower body, core body), I created this plan for my own improvement, but it can be used for everyone. The workbook includes my personal training diary (P5) based on the 6 week plan I created, and it says detail...

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  •  • 37 pages • 
  • by publicservices121 • 
  • uploaded  18-04-2020
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Unit 9 - Commercial Aspects of Engineering Organisations, Assignement 1 (P1, P2, M1 and M2)
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Unit 9 - Commercial Aspects of Engineering Organisations, Assignement 1 (P1, P2, M1 and M2) Unit 9 - Commercial Aspects of Engineering Organisations, Assignement 1 (P1, P2, M1 and M2) Unit 9 - Commercial Aspects of Engineering Organisations, Assignement 1 (P1, P2, M1 and M2) Unit 9 - Commercial Aspects of Engineering Organisations, Assignement 1 (P1, P2, M1 and M2) Unit 9 - Commercial Aspects of Engineering Organisations, Assignement 1 (P1, P2, M1 and M2) Unit 9 - Commercial Aspects of Engineeri...

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  •  • 10 pages • 
  • by riversanthapa • 
  • uploaded  30-01-2020
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