NSCA-CPT Study guides, Class notes & Summaries

NSCA-CPT Final Review (2024) Questions & Answers, Rated 100% Correct!!

NSCA-CPT Final Review – Questions With Answers

NSCA-CPT Practice Exam – Questions & Answers

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NSCA-CPT Techniques of Exercise: Qs And As

NSCA-CPT ACTUAL EXAM 200 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES (VERIFIED ANSWERS) |ALREADY GRADED A+.

NSCA-CPT: EXAM ELABORATIONS – QS AND AS

NSCA-CPT READINESS TEST REVIEW QUESTIONS AND ANSWERS, GRADED A+ following eight weeks of regular strength training, a 10-year-old boy made significant gains in chest press and leg press performance. What is most responsible for his training-induced gains in muscle strength? - -neural adaptations In regard to the use of a weight belt, the NSCA recommends: a. the use of a belt when performing front and back squats, regardless of load b. the use of a belt when performing front and back sq...

NSCA-CPT PRACTICE/ EXAM REVIEW QUESTIONS & ANSWERS. VERIFIED/ The optimal area for body weight training in a gym is which of the following? - -49 sq ft. A personal trainer was asked to help design a home gym. Where should the personal trainer recommend the mirrors be placed? - -Position bottom edge at a minimum of 20in (51cm) off the floor Which of the following muscle groups are concentrically involved during the upward movement phase of the lead leg of the step-up exercise? - -Quadri...

NSCA-CPT: CLIENT CONSULTATION & ASSESSMENT/ EXAM REVIEW QUESTIONS AND ANSWERS, RATED A+ What components of personal training services should be assessed to determine compatibility? - -- Detailed description of services available. - Evaluate the level of exercise readiness. - Assess suitability and appropriateness. How can a personal trainer assess exercise readiness? - -(Physical Activity Readiness Questionnaire (Par-Q)) - By assessing the motivation and commitment of the individual. -...