ITP Study guides, Class notes & Summaries
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Canfitpro Exam Prep (All possible questions with 100% correct answers)
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CanFitPro Personal Training Specialist Theory Exam (A+ GRADED)
CanFit Pro FIS Theory Exam (Questions with complete solutions
CanFitPro PTS Certification (A+ GRADED)
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CANFITPRO 2023/2024 REAL EXAM 180 QUESTIONS AND ANSWERS INCLUDING PICTURES WITH EXPERT VERIFIED ANSWERS GUARANTEED PASS/ LATEST UPDATE
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CANFITPRO 2023/2024 REAL EXAM 180 QUESTIONS 
AND ANSWERS INCLUDING PICTURES WITH 
EXPERT VERIFIED ANSWERS GUARANTEED PASS/ 
LATEST UPDATE
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Canfitpro Exam Prep (All possible questions with 100% correct answers)
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How many calories in a gram of carbohydrates ? correct answers 4 
 
How many calories are in 1lbs of fat? correct answers 3500 
 
What does RICE stand for? correct answers rest, ice, compression, elevation 
 
What are the 5 SMART goals? correct answers Specific, measurable, attainable, realistic, and time sensitive 
 
What does EPOC stand for? correct answers excess post-exercise oxygen consumption 
 
What is a compound exersice? correct answers multi-joint exercises that works several muscle or...
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NSG530 / NSG 530 Exam 4 (Latest 2024 / 2025): Advanced Pathophysiology | Questions and Verified Answers | 100% Correct - Wilkes
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Exam 4: NSG530 / NSG 530 (Latest 2024 / 2025) - Advanced Pathophysiology Exam Review | Complete Guide with Verified Answers | 100% Correct - Wilkes 
Question: 
An oncologist is discussing multiple myeloma. Which information should the oncologist include? Multiple myeloma can be defined as a neoplasm of: 
Answer: 
B cells 
 
 
Question: 
The NP is reviewing a 25 y.o patient's lab results and notes an increase in eosinophils (eosinophilia). What are some possible causes for this? 
Answer: 
Para...
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Canfitpro Exam Prep – 2023 Correct 100%
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How many calories in a gram of carbohydrates ? - ANSWERS4 
 
How many calories are in 1lbs of fat? - ANSWERS3500 
 
What does RICE stand for? - ANSWERSrest, ice, compression, elevation 
 
What are the 5 SMART goals? - ANSWERSSpecific, measurable, attainable, realistic, and time sensitive 
 
What does EPOC stand for? - ANSWERSexcess post-exercise oxygen consumption 
 
What is a compound exersice? - ANSWERSmulti-joint exercises that works several muscle or groups at once 
 
Name 5 compound exercis...
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CITP Exam 1 Questions & Answers 2023/2024
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CITP Exam 1 Questions & Answers 2023/2024 
 
Define "culture" and its major components. - ANSWER-Culture, for law enforcement purposes, can very generally be defined as learned behavior associated with: 
a. The collective way of life of the people in a particular group. 
b. The standards, perspectives and the physical objects that constitute our everyday lives. 
c. The shared sets of "understandings" and expectations about how to think, feel and act. 
d. The sum total of ways of living b...
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Canfitpro Fitness Instructor Specialist Exam Test Bank 2024 New Latest Version with All Questions and 100% Correct Answers
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Canfitpro Fitness Instructor Specialist Exam Test Bank 
2024 New Latest Version with All Questions and 100% 
Correct Answers
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PTS Canfitpro Exam (A+ GUARANTEED) Correctly solved
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Name the four ATP energy systems and how long they provide energy for. correct answers ATP-CP - 1-10 sec's at very high intensity nGlycolytic - high intensity 10 secs - 2-3 minnOxidative - mid to low intensity +2 minnFatty Acid Oxidation - low intensity +2 min 
 
How many units of ATP does each ATP energy system deliver? correct answers ATP-CP: 1 unit of ATP/ unit of CP 
 
Glycolytic: 2-3 ATP/unit of glucose 
 
Oxidative: 38 ATP/ unit of glucose 
 
Fatty Acid Oxidation: 100 ATP/unit of fa...
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CanFitPro - FIS Theory Exam (100% correct answers)
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ATP-CP System (Max effort - very short) 
Lactic Acid or Glycolytic System (Hard effort) 
Aerobic or Oxidative (Steady state effort) correct answers 3 energy systems 
 
Cardiorespiratory capacity 
Muscular capacity 
Flexibility correct answers three primary components of fitness 
 
• Decreased resting Heart Rate 
• Decreased risk of cardiovascular disease 
• Improved endurance 
• Increased stroke volume & cardiac output correct answers 4 benefits of training the cardivoscular system 
 
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PTS Canfitpro Exam –Questions & Answers
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PTS Canfitpro Exam –Questions & Answers
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