Unit 16 Exercise for Specific Groups

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Unit 16 Exercise for specific Groups Assignment 2 Benefits of exercise - MERIT Unit 16 Exercise for specific Groups Assignment 2 Benefits of exercise - MERIT
  • Unit 16 Exercise for specific Groups Assignment 2 Benefits of exercise - MERIT

  • Essay • 7 pages • 2021
  • Unit 16 Exercise for specific Groups Assignment 2 Benefits of exercise HIGHEST GRADE: MERIT GRADE ACHIEVED: MERIT In this assignment, I covered the following topics: BENEFITS: physiological, eg antenatal (improved circulation, reduced swelling, enhanced muscular balance), postnatal (improved posture, increased energy, increased self-confidence), children and young people (learn, socialise, increase motor skills), referred clients (increased fitness, rehabilitation, disease risk reducti...
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Unit 16 Exercise for Specific Groups Assignment 1 Provision for Exercise - DISTINCTION Unit 16 Exercise for Specific Groups Assignment 1 Provision for Exercise - DISTINCTION
  • Unit 16 Exercise for Specific Groups Assignment 1 Provision for Exercise - DISTINCTION

  • Essay • 16 pages • 2021
  • Unit 16 Exercise for Specific Groups Assignment 1 Provision for Exercise HIGHEST GRADE: DISTINCTION GRADE ACHIEVED: DISTINCTION In this assignment, I described the provision of exercise for three different specific groups. Next, I described the exercise referral process. Following this, I compared and contrasted and then analysed the provision of exercise for 3 different specific groups, identifying strengths and areas for improvement - I did this using real life examples, references and ...
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Unit 16 -  Exercise for Specific Groups - Task 2 Mini Report Part 4 Assignment 3 Unit 16 -  Exercise for Specific Groups - Task 2 Mini Report Part 4 Assignment 3
  • Unit 16 - Exercise for Specific Groups - Task 2 Mini Report Part 4 Assignment 3

  • Essay • 2 pages • 2020
  • Unit - 16 Task 2 Mini Report Part 4 Assignment 3 Explain and justify chosen components of the session… - Induction - Warm-up - Skill development: (different types of serves and tap shot) - Gameplay *****for more assignments click my Name*****
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Unit 16 -  Exercise for Specific Groups - Reviewing the session planning and the delivery - Part 3 Assignment Unit 16 -  Exercise for Specific Groups - Reviewing the session planning and the delivery - Part 3 Assignment
  • Unit 16 - Exercise for Specific Groups - Reviewing the session planning and the delivery - Part 3 Assignment

  • Essay • 2 pages • 2020
  • Unit - 16 Reviewing the session planning and the delivery - Part 3 Assignment Reviewing the session planning and delivery! - 2 Strengths - 2 weakness/ Areas for improvement *****for more assignments click my Name*****
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Unit 16 -  Exercise for Specific Groups - Badminton session plan  Part 2 - Assignment 3 Unit 16 -  Exercise for Specific Groups - Badminton session plan  Part 2 - Assignment 3
  • Unit 16 - Exercise for Specific Groups - Badminton session plan Part 2 - Assignment 3

  • Essay • 4 pages • 2020
  • Unit 16: Exercise For Specific Group – Badminton session - Assignment 3 - Before session Introduction - Warm-up -Skill development /practices -Game Applying the skills and techniques we learned into the game -Cooldown and wrap up -Other comments *****for more assignments click my Name*****
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Unit 16 - Exercise Prescription - Assignment 3 Unit 16 - Exercise Prescription - Assignment 3
  • Unit 16 - Exercise Prescription - Assignment 3

  • Essay • 5 pages • 2020
  • Unit - 16 Exercise Prescription - Assignment 3 Exercise Prescription/Mode of Exercise: Various activities: F.I.T.T (Aerobic, Resistance, Flexibility) (progression, Contra-indications, Additional comments - Exercise Prescription for Young children - Exercise Prescription for Older people - Exercise Prescription for Post Natal (pregnant woman) *****for more assignments click my Name*****
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Unit 16 -  Exercise for Specific Groups - Different Benefits of exercise to specific groups - Assignment 2 Unit 16 -  Exercise for Specific Groups - Different Benefits of exercise to specific groups - Assignment 2
  • Unit 16 - Exercise for Specific Groups - Different Benefits of exercise to specific groups - Assignment 2

  • Essay • 6 pages • 2020
  • Different Benefits of exercise to specific groups – Assignment 2 Older Adults - Bone loss/density - Loss of balance - Socializing - Reduce risk of disease Children and young adults - Increase motor skills - Increase level of fitness - Discipline and multi respect - Increase in energy level Antenatal clients - Psychological effect: depression - Improve self-confidence - Reduce swelling - Improved circulation *****for more assignments click my Name*****
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