Arizona Esthetics State Board
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Arizona Esthetics State Board 7
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Arizona Esthetics State Board Exam 
the average number of hours of sleep needed per night to function properly is: Ans- six to eight hours 
the body's vitality is depleted by: Ans- overexertion and lack of sleep 
cardio respiratory activities, strength training, and flexibility are part of: Ans- a well-balanced exercise 
routine 
stress can be managed effectively by: Ans- maintaining moderation and balance 
anger can cause the heart rate to: Ans- increase 
what does RDA refer to? Ans- Recommen...
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Arizona Esthetics State Board•Arizona Esthetics State Board