NUR 155 Exam 2 Review Questions with 100%
Correct Answers
Fat Soluble Vitamins Correct Answer: Vitamins A, D, E, K
Stored in the liver and fat tissue and are not excreted by
the kidneys
Able to be stored in the body
Can become toxic if too much, especially with A & D
Water-Soluble Vitamins Correct Answer: Vitamin C and B
complex
Excreted in the urine
Easily destroyed by air, light, and heat (cooking)
Must be ingested daily through dietary sources or
supplements
Not stored in the body
Vitamin A Job Correct Answer: Increase the resistance
to infection
,Promote night vision through the development of
normal visual pigment
Develop and maintain normal function of epithelial
tissue
Aid in the development of normal bones and teeth
Vitamin A Foods Correct Answer: Liver, milk, egg yolk,
dark leafy greens vegetables, yellow and orange
vegetables (sweet potatoes, pumpkin, carrots, and
apricots), and fruits
Vitamin D Jobs Correct Answer: Bone and tissue
formation
Sunshine vitamin (be exposed to direct sunlight for 15
mins several times a week)
Vitamin D Foods Correct Answer: Dairy products, eggs,
fortified food products, liver, and fatty fish (salmon and
mackerel)
, Vitamin E Jobs Correct Answer: Antioxidant that protects
cells from injury from free radicals (by products that
result when the body transforms food into energy)
Accumulation of these by-products over time is mainly
responsible for the aging process and con contribute to
the development of numerous health conditions, such
as cancer, heart disease, and various inflammatory
conditions
Vitamin E Foods Correct Answer: Nuts, seeds, soybean,
canola, corn, and other vegetable oils
Vitamin K Jobs Correct Answer: Synthesized in the body
by bacteria that are found in the large intestine
Essential for the synthesis of proteins that promote the
clotting or coagulation of blood
Liver produces a protein known as prothrombin and is
dependent on the vitamin for this process
Vitamin K Foods Correct Answer: Dark-green leafy
vegetables such as broccoli, spinach, Brussels sprouts,
and cabbage
Correct Answers
Fat Soluble Vitamins Correct Answer: Vitamins A, D, E, K
Stored in the liver and fat tissue and are not excreted by
the kidneys
Able to be stored in the body
Can become toxic if too much, especially with A & D
Water-Soluble Vitamins Correct Answer: Vitamin C and B
complex
Excreted in the urine
Easily destroyed by air, light, and heat (cooking)
Must be ingested daily through dietary sources or
supplements
Not stored in the body
Vitamin A Job Correct Answer: Increase the resistance
to infection
,Promote night vision through the development of
normal visual pigment
Develop and maintain normal function of epithelial
tissue
Aid in the development of normal bones and teeth
Vitamin A Foods Correct Answer: Liver, milk, egg yolk,
dark leafy greens vegetables, yellow and orange
vegetables (sweet potatoes, pumpkin, carrots, and
apricots), and fruits
Vitamin D Jobs Correct Answer: Bone and tissue
formation
Sunshine vitamin (be exposed to direct sunlight for 15
mins several times a week)
Vitamin D Foods Correct Answer: Dairy products, eggs,
fortified food products, liver, and fatty fish (salmon and
mackerel)
, Vitamin E Jobs Correct Answer: Antioxidant that protects
cells from injury from free radicals (by products that
result when the body transforms food into energy)
Accumulation of these by-products over time is mainly
responsible for the aging process and con contribute to
the development of numerous health conditions, such
as cancer, heart disease, and various inflammatory
conditions
Vitamin E Foods Correct Answer: Nuts, seeds, soybean,
canola, corn, and other vegetable oils
Vitamin K Jobs Correct Answer: Synthesized in the body
by bacteria that are found in the large intestine
Essential for the synthesis of proteins that promote the
clotting or coagulation of blood
Liver produces a protein known as prothrombin and is
dependent on the vitamin for this process
Vitamin K Foods Correct Answer: Dark-green leafy
vegetables such as broccoli, spinach, Brussels sprouts,
and cabbage
