C458 health, fitness and wellness QUESTIONS AND ANSWER Western Governors University

C458 health, fitness and wellness
QUESTIONS AND ANSWER Western
Governors University




58 QUESTIONS AND ANSWER




1 of 58

Term



Causes impaired reaction time and judgment



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Tobacco Cocaine




Alcohol Heroin

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2 of 58

Term


Which food should be washed to prevent the spread of bacteria?



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Eggs Green Beans




Cucumbers Organic Walnuts


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3 of 58

Term


What is the recommended amount of sleep per day for a child
between 6-13 years old?



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10-13 hours 3-4 hours

, 12-14 hours 9-11 hours


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4 of 58

Term


Increases heart rate and mental alertness



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Alcohol Caffeine




Tobacco Cocaine


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5 of 58

Term


Provide reparative mechanisms for cells



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Carbohydrates Minerals

, Water Proteins


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6 of 58

Term


Which food item do vegans include in their diet?



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Nuts Dairy




Bread Cheese


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7 of 58

Term


Which of the following are warning signs of depression?



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