NASM/ AFAA Group Fitness Instructor

NASM Senior Fitness Specialist Exam (Latest 2023/ 2024 Update) 100% Correct| Questions and Verified Answers| Grade A

The speed of contraction and exercise selection refers to - ANSWER neuromuscular specificity The OPT model has how many levels of training? - ANSWER 3 Which of the following levels of training adjusts muscle imbalances, joint dysfunctions, neuromuscular deficits, and postural distortion? - ANSWER Corrective In this level, the amount of stress placed upon the body increases - ANSWER strength. Which of the following stages helps improve cardiorespiratory fitness levels in healthy seden...

NASM Senior Fitness Specialist Exam (Latest 2023/ 2024 Update) 100% Correct| Questions and Verified Answers| Grade A

What is a primary cause of musculoskeletal degeneration in the adult population? - ANSWER low back pain How much caffeine per kg of body weight is recommended about an hour before exercise to provide the most effective ergogenic response? - ANSWER 3-6mg What is the highest average daily nutrient intake level likely to pose no risk of adverse health affects to almost all individuals in a particular life stage and gender group? - ANSWER Tolerable Upper Intake Level When performing a singl...

NASM Senior Fitness Specialist Exam (Latest 2023/ 2024 Update) 100% Correct| Questions and Verified Answers| Grade A

Functional - ANSWER Which of the following types of aging is determined by appearance, mobility, strength, and mental capacity? 12.5% - ANSWER Approximately what percentage of the population consists of older adults over the age of 65? 25% - ANSWER By the year 2050, approximately what percentage of the total population is projected to be older than the age of 65? $12,000 - ANSWER In 2005, health care expenditures for every older adult was approximately Heart disease - ANSWER Which of...

NASM Senior Fitness Specialist Exam (Latest 2023/ 2024 Update) 100% Correct| Questions and Verified Answers| Grade A

NASM Senior Fitness Specialist Exam (Latest 2023/ 2024 Update) 100% Correct| Questions and Verified Answers| Grade A

AFAA/NASM Group Fitness Instructor Exam 2024/2025 Questions With Verified Solutions.