CFSC Level 1 Quiz
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Terms in this set (50)
,Clients unable Ankle Dorsiflexion
to keep their
heels on the
ground when
squatting will
have mobility
limitations in
what joint range
of motion?
In what order of Prior to training, before stretching.
the training
sequence
should foam
rolling be
performed?
Training hip Psoas
flexion above 90
degrees will
help improve
the function of
what muscle?
, According to Ankle, Hip, Glenohumeral Joint
The Joint-By-Join
approach, which
of the following
joint structures
should be
trained for
mobility?
Conventional Recovery between work intervals.
aerobic training
can help
improve what
aspect of
anaerobic
interval training?
Which of the Lumbar Spine
following joint
structures
should be
trained for
stability?
What is the Increase Central Nervous System
purpose of a Activity, Core Temperature, and
warm-up? Tissue Temperature
Save
Get a taste for our practice questions
Learn
Studied 7 terms
Nice work, you're crushing it
Continue studying in Learn
Terms in this set (50)
,Clients unable Ankle Dorsiflexion
to keep their
heels on the
ground when
squatting will
have mobility
limitations in
what joint range
of motion?
In what order of Prior to training, before stretching.
the training
sequence
should foam
rolling be
performed?
Training hip Psoas
flexion above 90
degrees will
help improve
the function of
what muscle?
, According to Ankle, Hip, Glenohumeral Joint
The Joint-By-Join
approach, which
of the following
joint structures
should be
trained for
mobility?
Conventional Recovery between work intervals.
aerobic training
can help
improve what
aspect of
anaerobic
interval training?
Which of the Lumbar Spine
following joint
structures
should be
trained for
stability?
What is the Increase Central Nervous System
purpose of a Activity, Core Temperature, and
warm-up? Tissue Temperature
