Test Bank for An Invitation to Health 20th Edition by Lisa Tunks 9780357728345

TEST BANK
TEST BANK An Invitation to Health 20th Edition
St
oi
cn
ur
se




TEST BANK Page 1

,Lisa Tunks: An Invitation to Health
Chapter 1 - Taking Charge of Your Health

1. Simply defined, health means being free of disease.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Health and Wellness
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.20.1.1 - Define health and wellness.
KEYWORDS: Bloom’s: Remember
DATE CREATED: 1/13/2022 5:30 AM
DATE MODIFIED: 1/13/2022 5:36 AM

2. The World Health Organization defines health as the absence of disease or illness.
a. True
St
b. False
ANSWER: False
POINTS: 1
REFERENCES: Health and Wellness
oi
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.20.1.1 - Define health and wellness.
cn
KEYWORDS: Bloom’s: Remember
DATE CREATED: 1/13/2022 5:37 AM
DATE MODIFIED: 1/13/2022 5:40 AM
ur
3. Compared to the past, more college students take longer to graduate, have jobs, and take fewer courses per semester.
a. True
b. False
se
ANSWER: True
POINTS: 1
REFERENCES: Health in America
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.20.1.5 - Evaluate the health behaviors of undergraduates.
KEYWORDS: Bloom’s: Understand
DATE CREATED: 1/13/2022 6:56 AM
DATE MODIFIED: 1/13/2022 6:58 AM

4. It is young adults, not the elderly, who are experiencing the greatest health deficits and losing the most years to
illness, disability, and premature death.
a. True
b. False
ANSWER: True

Page 2

,Chapter 1 - Taking Charge of Your Health

POINTS: 1
REFERENCES: Health in America
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.20.1.3 - Assess the current health status of Americans.
KEYWORDS: Bloom’s: Understand
DATE CREATED: 1/13/2022 6:59 AM
DATE MODIFIED: 1/13/2022 7:00 AM

5. According to their body mass index (BMI), the vast majority of undergraduates are overweight or obese.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Health on Campus
St
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.20.1.5 - Evaluate the health behaviors of undergraduates.
Bloom’s: Remember
oi
KEYWORDS:
DATE CREATED: 1/13/2022 7:01 AM
DATE MODIFIED: 1/13/2022 7:03 AM
cn
6. Very few college students have high blood pressure.
a. True
b. False
ur
ANSWER: True
POINTS: 1
REFERENCES: The Future Starts Now
QUESTION TYPE: True / False
se
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.20.1.6 - Describe the impact of habits formed in college on future
health.
KEYWORDS: Bloom’s: Remember
DATE CREATED: 1/13/2022 7:05 AM
DATE MODIFIED: 1/13/2022 7:07 AM

7. Almost all people who try to kick bad health habits achieve long-term success on their first try.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Making Healthy Changes
QUESTION TYPE: True / False
HAS VARIABLES: False

Page 3

, Chapter 1 - Taking Charge of Your Health

LEARNING OBJECTIVES: INHB.HALE.20.1.8 - Explain the influences on behavior that support or impede
healthy change.
KEYWORDS: Bloom’s: Remember
DATE CREATED: 1/13/2022 7:07 AM
DATE MODIFIED: 1/13/2022 7:09 AM

8. To effect a lasting change in behavior, reinforcement must come largely from such external factors as having someone
tell you that you need to make a change.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Making Healthy Changes
QUESTION TYPE: True / False
HAS VARIABLES: False
St
LEARNING OBJECTIVES: INHB.HALE.20.1.9 - Identify the stages of change.
KEYWORDS: Bloom’s: Apply
DATE CREATED: 1/13/2022 7:10 AM
DATE MODIFIED: 1/13/2022 7:11 AM
oi

9. People typically cycle and recycle through the stages of behavioral change several times.
a. True
cn
b. False
ANSWER: True
POINTS: 1
REFERENCES: Making Healthy Changes
ur
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.20.1.9 - Identify the stages of change.
se
KEYWORDS: Bloom’s: Understand
DATE CREATED: 1/13/2022 7:12 AM
DATE MODIFIED: 1/13/2022 7:13 AM

10. To have an external locus of control, people must believe their actions will make a difference in their health.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Making Healthy Changes
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.20.1.8 - Explain the influences on behavior that support or impede
healthy change.
KEYWORDS: Bloom’s: Understand
DATE CREATED: 1/13/2022 7:13 AM
Page 4