Older Women's Health Older Women's Health

1. What is the most common chronic condition among older women? A. Diabetes B. Hypertension C. Osteoporosis D. Cancer Answer: B. Hypertension Rationale: Hypertension is the most prevalent chronic condition in older adults. It is often linked with other health issues such as heart disease, stroke, and kidney problems. ________________________________________ 2. A 70-year-old woman reports difficulty sleeping. Which of the following would the nurse recommend first? A. A sleep study B. Medication for insomnia C. Cognitive behavioral therapy D. Increased caffeine intake Answer: C. Cognitive behavioral therapy Rationale: Cognitive behavioral therapy (CBT) is the first-line treatment for insomnia in older adults. Non-pharmacological interventions are often preferred to avoid potential side effects of medications. ________________________________________ 3. Which of the following is a common sign of menopause in older women? A. Increased energy B. Hot flashes C. Increased libido D. Increased bone density Answer: B. Hot flashes Rationale: Hot flashes are a hallmark symptom of menopause due to hormonal changes, particularly a decrease in estrogen levels. ________________________________________ 4. The nurse is teaching an older woman about preventing osteoporosis. Which of the following should the nurse include? A. Increase calcium intake B. Avoid weight-bearing exercises C. Limit vitamin D intake D. Reduce physical activity Answer: A. Increase calcium intake Rationale: Adequate calcium and vitamin D intake, along with weight-bearing exercises, are important for preventing osteoporosis and improving bone health. ________________________________________ 5. Which of the following is a common mental health issue for older women? A. Schizophrenia B. Bipolar disorder C. Depression D. Obsessive-compulsive disorder Answer: C. Depression Rationale: Depression is one of the most common mental health conditions among older women, often linked to social isolation, chronic illness, or life transitions. ________________________________________ 6. What is the primary goal of healthcare for older women? A. Treat acute illnesses B. Focus on disease prevention C. Promote independence and quality of life D. Prolong life at any cost Answer: C. Promote independence and quality of life Rationale: The primary goal for older women's healthcare is to maintain or improve their quality of life and promote independence, with an emphasis on health promotion and managing chronic conditions. ________________________________________ 7. A 75-year-old woman with hypertension is prescribed a new medication. The nurse explains the potential side effects. Which of the following side effects should the nurse prioritize for further assessment? A. Dizziness B. Diarrhea C. Insomnia D. Headache Answer: A. Dizziness Rationale: Dizziness may indicate hypotension or other complications related to the new medication. The nurse should prioritize assessing and managing this symptom. ________________________________________ 8. What is the leading cause of death in older women? A. Cancer B. Heart disease C. Stroke D. Diabetes Answer: B. Heart disease Rationale: Heart disease remains the leading cause of death among older women, though cancer and stroke are also significant causes. ________________________________________ 9. Which of the following is a typical age-related change in older women? A. Increased skin elasticity B. Decreased lung capacity C. Increased muscle mass D. Decreased body fat Answer: B. Decreased lung capacity Rationale: Aging leads to a decrease in lung capacity and respiratory function. Older adults may also experience a decline in other body systems, such as muscle mass and skin elasticity. ________________________________________ 10. Which dietary supplement is important for preventing bone fractures in postmenopausal women? A. Vitamin C B. Vitamin A C. Vitamin D D. Vitamin B12 Answer: C. Vitamin D Rationale: Vitamin D is essential for calcium absorption, which is vital for maintaining bone health and preventing osteoporosis in postmenopausal women. ________________________________________ 11. An older woman is diagnosed with urinary incontinence. Which of the following would the nurse recommend to help manage this condition? A. Restrict fluid intake B. Perform Kegel exercises C. Take diuretics D. Avoid all physical activity Answer: B. Perform Kegel exercises Rationale: Kegel exercises strengthen the pelvic floor muscles and can improve urinary incontinence. Restricting fluids or avoiding activity may worsen the condition. ________________________________________ 12. Which of the following can help reduce the risk of falls in older women? A. Wearing high heels B. Installing grab bars in bathrooms C. Taking sedative medications D. Reducing physical activity Answer: B. Installing grab bars in bathrooms Rationale: Installing grab bars in bathrooms and other safety measures can help reduce the risk of falls in older women, particularly those with limited mobility or balance issues.